#1 Superfood. No More Cancer! Protect Your DNA Now!

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Welcome to Dr. Liu M.D.
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The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.
HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.
Everyone is welcome!

Dr. Liu’s Bio
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Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.
Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California.
This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.

VIDEO TOPICS:
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00:00 Preview
00:17 Introduction of Super MACS
01:09 Flaxseeds
01:46 Rancid Nuts
02:10 IL-1 & Cancer
02:40 Blueberries & Anthocyanins
03:15 Acetic Acid & AMP Kinase
03:40 Butyrate
04:21 Fiber & Sugar
04:44 Cellulase
05:19 Added Fiber in Foods
05:41 Contaminants in Food
06:20 Origins of Cancer Cells
06:48 Clean Water
07:05 Dioxins
07:32 PFAS & Cancer
07:47 Well Water & Arsenic
08:14 Rice, Foods & Arsenic
09:38 Travel Safety
10:14 Reducing Arsenic in Rice
10:49 Quinoa & Oats
11:13 Turmeric & DNA Damage
12:34 High Blood Pressure
13:29 High Blood Pressure & Cancer
14:05 Influencers & Outcomes

LEGAL DISCLAIMERS:
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Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

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Комментарии

It is easier to grind a couple of tablespoons of flax seeds just before use with a cheap $10 coffee grinder than to have to worry about refrigeration or rancidness.

djmoulton

As you have mentioned, as a Bangladeshi I can confirm that we eat a lot of turmeric in our foods. In almost every curry whether it is vegetable, fish, meat or even lentils we put turmeric. In my home we eat at least 2 dishes that are spiced with turmeric twice a day if not more.

BLdramaClub

We always wash our rice several times, then soak it a few hours, dump that water, cook rice in excess water & dump that again. It's a common practice I have seen my mom doing it all my life & now I do it too. I am from a south east Asian country where we eat rice twice a day if not thrice. Yeah. So, that process have become a ritual in most families.

BLdramaClub

After watching this great video, I got so scared of cancer that I took off my 100% cotton t-shirt and ate it all.
... It was a blue t-shirt for extra phytonutrients.

... I feel full and so much healthier now.
Saving the Green one for tomorrow.

ml

As usual, your video was excellent. Not sure how you find the time with such a busy life, but the effort is appreciated. And I thought the examples used to make a point contributed to the video's clarity. Thank you

jgs

Quinoa with oats, I'm going to try that! I like the taste of quinoa, but the texture not so much. I do like brown rice but rarely eat it anymore.

ginac

Thank you very much, I have learned something again, there are also areas with arsenic contamination in Germany. But I rarely eat rice because I already knew that.❤❤❤❤

PlantbasedSilvi

Thanks Doc for all of your fine videos! I believe and tell others about eating foods that give you life and not death. Health is many times a choice. Everyone needs to make discipline a reality when it comes to food.

carl

Once again I have learned something. I love Dr. Liu for the education she shares with all of us. Thanks doc 😊

graceannwestcottfuller

What about Chia seeds, and Hemp heart? How do you classify those.

aidam

Thank you for sharing, Doctor. Please take care. U r precious.

tanelizabeth

Is it better to eat the flax, Blueberries etc raw? Do we still get the benefits if we eat them cooked/baked? Thanks so much for all your education!!

Daydreamer

Dr. Liu, I am enjoying your channel very much, there's still so much to learn, so thank you for all your effort as a very busy person to educate us and make the world a healthier place. I have one question for you, and it would be great if you could turn this into a video: you are very strict with what you put in your body, but you do buy produce and soy products that are imported from China. Foods from China have been a concern for a very long time due to deliberate contamination by producers, among other concerns. I would very much appreciate your opinion on this. Hi from Canada!

halcyon-cgeb