10 MIN: FULL BODY KETTLEBELL WORKOUT (Simple + Effective)

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30/10 timing ratio 15 exercises

Let me know in the comments how you get on.

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Be sure to check out my other workouts!

#kettlebell #kettlebellworkout #bodyweight

IG - @olimccann
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Excellent 🙌🏼 would you please do a video explaining techniques to complement this video 😊

Fangfeaster
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Love this! No repeats! Certainly wakes me up at 5am!

daniellespencer
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Thanks for posting. How heavy is the kettlebell you are using?

ronbmor