Stop Researching Your Medical Conditions

It is very easy to get caught up in researching every little symptom or pain we experience. Unfortunately, that research can scare us into thinking something major is wrong. Here's my take on what to do and how to be safe without scaring yourself silly.
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[groenalsgras]

I have done researching for 13 years. I stopped a year ago when I found out about TMS. It feels like such a relief that I don't have to search for therapists or symptoms anymore, since I know all of my symptoms are TMS.

[crh]

You nailed it!!! I finally had to leave groups on Facebook involving health issues. One in particular for me was a Spondylolisthesis group. The injections, the surgeries, etc., and people were still having problems. I refuse to go that route. I’m a newbie and am reading Dr. Sarno’s books now. Wish me luck!!

[k-]

I'm exactly like the lady who had 42 symptoms 😬. I hope she is okay. That can be a tough spiral to pull yourself out of.

[soultheory]

My mother always said if & when she would never want to know about a illness she had preferably using ignorance over information.I never understood this rational pointing out find out what the problem & get it resolved...but know, she still insisted she would Not want to know about any illnesses especially from a Doctor, she had little time or faith in Doctor's...my view was entirely the opposite of hers! But now I think I understand what she meant.Youre absolutely 100% with this video, Knowledge can be a powerful tool to combat illness, it's the foundations of medicine after all, but as you say Dan it can also take you down dark paths & rabbit holes.I doubt anybody who entrusts in TMS would argue the minds capacity of mimicking symptoms! It CAN & it DOES! So all good things in small portions! Though I totally understand WHY people look to the internet, Im guilty myself, it's to make sense of Chaos & find peace but it's the Gasoline & fire approach that will only lead to more rabbit holes.
I have a question Dan...If you've been through the medical route & got a fairly clean bill of health (nothing terminal)& you're still suffering pain, I know you say take the test but! In that scenario with a medical green light(we don't know why you're in pain..we can't find it therefore we can't fix it) aren't you actually suffering TMS by default???
Great video.Enlightment as always 🙏

[amiradancer]

Guilty. A new symptom appeared and I searched for it. It got me angry and disappointed since I thought I was doing everything right. It's a food my body does not tolerate anymore and a food I love! How is this possible? So it turned the anxiety on, and I regularly feel the adrenaline rushing through my body. Any advice? Very grateful for your videos :-) Thank you Dan.

[balpb]

The first thing i google when i have a symptom is the metaphysical/emotional reasons for that particular ailment. Sometimes that helps to figure out what i might be avoiding emotionally. Are skin allergies/conditions also TMS in your opinion?