How To Boost Your Energy Naturally | Dr Mona Vand

This video gives you my top 4 NATURAL tips for boosting energy.

If you want to try the red Korean ginseng, go to:

Note - if you try the “everytime” you may notice it tastes a bit bitter. I don’t mind it but wanted to give a heads up :)

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

#drmonavand #energyboost #energy

* LIKE, COMMENT, AND SUBSCRIBE *

-----------------------------------
📲 Text me to receive personalized tips based on your questions & concerns! 310-359-1656

🖤FOLLOW ME ON:

🖤ADD ME:

.
.
.
.
.
4 natural ways to boost energy
engery boost
energy boost
Boost energy
energy boosting foods
energy boosting tips
4 Ways to Boost Your Mental Energy
how to boost energy
4 natural ways to boost energy
4 Tips to boost your energy without coffee
4 Tips to boost your energy
How to Boost Energy Naturally - The 5 Best Natural Energy Boosting Foods
3 Foods That Will Boost Your Energy Levels in 7 Days
Instant Energy Boosting Foods
how to boost your energy
how to boost your energy without caffeine
how to boost your energy naturally
how to boost your energy levels naturally

[smp]

Yes! Please do a video on eating to optimize energy!!

[simplyaizhan]

This was basically an ad of Korean ginseng product.

[mrsglitter]

Oh my goodness it is absolutely unbelievably amazing the power that water has! I used to be a serious soda drinker and I hated water I would drink it sometimes especially if it was a hot day but very rarely. 2 years ago I completely quit sodas, and made a vow that for just 1 month I would drink 2 l of water so I bought a 1 l water bottle and drink two of those a day I never really believed that water could do what people claimed it could do I know we have to have it to survive but I didn't fully believe in the benefits and let me tell you after that one month I did not stop because I had so much energy it was so easy for me to sleep better at night to wake up in the morning I had more stamina less random pains like headaches and muscle aches.... It was just absolutely amazing!!!

[bellaford]

yes!!! please do a video on foods that are good for giving you energy.
I know it's bad, but I definitely need them for some of those early school mornings when I haven't got enough sleep!! xxx

[nataliap]

Yes please do a video of what to eat to get more energy

[samanthasalvador]

Love how informative your videos are! Can you do one on supplements you recommend for women to take?

[robbipatelli]

I took notes this is something I struggle with daily. Thank you so much! Also I would love to watch the diet energy video 😍 I will be waking up at 6am every morning, try 100 oz water every day, so excited about tapping!

[carolineklukowski]

i really love your videos, always great tips!🙌🏻

[kaseykassy]

Okay I needed this... I am addicted to coffee as I try to finish my last year of college and do not get enough sleep.

[dariosergevna]

Do you eat probiotics and which do you prefer?

[fayaziz]

Hi great video as usual. I love how you explain everything so clear. Thank you for your time and all these great tips🙏😘❤️❤️❤️

[nacimatahrat]

Thank you Dr.Mona. Could you please provide us with some advises and tips & tricks to have healthier hair and how to help in getting hair growing well and keeping the right volume? Thank you in advance

[transcendentcocreation]

A video on how to battle insomnia would be amazing 😉

[elizabethmoore]

Hi Dr. Mona. I love these tips. I loved this video. Please go ahead with that food video.

[basketballfan]

Sleep thing very interesting. I better on less sleep as i have nec disc operation coming up soon so i wake up in pain and more tired after anything more than6hrs sleep. I better up early also6am but I'm a nite owl so i love the nite reading etc so my key is getting in2bed12/1am

[l.a.w.]

I already know I feel best after 8 hours. But I don’t drink enough water😨

[HomewithCheryl]

Great tips!!! Would love to see the best foods for energy.

[MrLaraibkhan]

Hi Dr. Mona I am a 19 year old girl and I have been dealing with Styes and chazalion for past 7 months! I had lash extensions and I put eye drops for irritated eyes which completely messed my eyes up! I got a reaction which caused Styes and chazalions on both of my eyes! I finally got a surgery a month ago but they reappeared within a week! They have also came down to my lower lid! I have tried every warm compress, baby shampoo, antibiotics, ointments, message, surgery everything but nothing had worked! It has taken a toll on my life and has affected me! Do you have any tips or advice please

[JennygoestoNYC]

This was so great 👌♥️ thank you so much for the reminder

[guineapigsification]

I can physically be in bed for 9 hours but because of the constant waking up multiple times in the night it ends up probably being 5. my quality of sleep explains my fatigue.