Autistic Burnout Identifying Signs & Recovery Steps

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#AutisticBurnout #LateIdentifiedAutistic #TheUnVeilingMethod

The UnVeiling Method Burnout To Balance FREE 5 Day Mini-email Course with Workbook:
  1. Beyond Chronic Burnout for Autistic Women
  2. ASD
  3. Autism
  4. Social Psychology
  5. Autistic Presenter
  6. Autistic Burnout
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Комментарии
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Thank you very much for this. I tend to get stuck in focusing on what I’m doing in a day and letting that decide who I am. But I agree with what you said that we need to focus on who we’re being today and that might have the answers to why we’re feeling burnt out. I really needed to hear that. Thank you!!

esnabi
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I never know what to do in my breaks, because often I find that an activity I choose to allow me to relax is just depleting me further. An example would be watching TV, only to realize that the screen is overstimulating my eyes.

yarek-karey
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This is so great!! Super helpful. Thank you

rainbowstarks
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