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BLOATING ON KETO | Gas on Ketogenic Diet | Causes & Remedy Of Gas On Keto | Bowel Health Keto
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In this video we will discuss the causes and remedy of bloating on keto. Gas on keto is a very common side effect of ketogenic diet plan and a lot of people who try keto diet suffer from it.
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Keto bloating is a type of bloating that you experience upon initiating a ketogenic diet. This symptom is fairly common among keto beginners and long-term dieters. Luckily, for the most part, it is not a sign of anything serious. However, if left untreated, keto bloating can slow down weight loss and make sticking to the keto diet difficult. Bloat is usually the result of a combination of things – including constipation and stomach distension. Stomach distension means your abdomen is swollen and pushes outward. Your stomach may also be painful and even tender. For some people, bloat is also accompanied by water retention. You may also have trapped wind or keto gas. Ironically, even if you have keto bloat, you should still find that you continue to lose weight. Bloat usually doesn’t affect weight loss although you may feel fatter because your abdomen is distended.
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DISCLOSURE: We often review or link to products & services we think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in the description and make a purchase we may receive a small commission at NO EXTRA COST to you. These affiliate links help us support the channel but the viewer is in NO WAY obligated to use these links. Thank you for your support. 🙂
#ketobloat #bloatingonketo #gasonketo
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----------------------------------------------------------------------------------------------
FREE RESOURCES:
----------------------------------------------------------------------------------------------
----------------------------------------------------------------------------------------------
PRODUCT LINKS
-----------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------
Keto bloating is a type of bloating that you experience upon initiating a ketogenic diet. This symptom is fairly common among keto beginners and long-term dieters. Luckily, for the most part, it is not a sign of anything serious. However, if left untreated, keto bloating can slow down weight loss and make sticking to the keto diet difficult. Bloat is usually the result of a combination of things – including constipation and stomach distension. Stomach distension means your abdomen is swollen and pushes outward. Your stomach may also be painful and even tender. For some people, bloat is also accompanied by water retention. You may also have trapped wind or keto gas. Ironically, even if you have keto bloat, you should still find that you continue to lose weight. Bloat usually doesn’t affect weight loss although you may feel fatter because your abdomen is distended.
FOLLOW US ON SOCIAL
-----------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------
DISCLOSURE: We often review or link to products & services we think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in the description and make a purchase we may receive a small commission at NO EXTRA COST to you. These affiliate links help us support the channel but the viewer is in NO WAY obligated to use these links. Thank you for your support. 🙂
#ketobloat #bloatingonketo #gasonketo
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