A Key To Your Emotions - How Do You Approach Them?

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Teal Swan is a bestselling Author and Speaker. She was born with a range of extrasensory abilities and is a survivor of severe childhood abuse. Today she uses her gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom and joy and teaching people how to transform their emotional, mental, physical and spiritual pain.

The result when people are restored to wholeness is that the world will be restored to wholeness. Teal Swan's teachings invite people to step fully into their authenticity, knowing that this will bring about the positive change that we want to see in the world.

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[harrystadier]

Emotions are like children. They need you to be the best parent of them

[maileraeperez]

It’s crazy because I’ve been analyzing my emotions this way and do it with the people around me! It’s encouraging, but also makes more sense when you can find the real reasons for peoples’ reactions to things or situations. It has allowed me to see them with more compassion the more I understand.😮

[morningcoffee]

That’s exactly my mom‘s mentality. She thinks that all the negative emotions I feel is unjustified because of how lucky I am and how fortunate I am compared to other people. If I feel anger towards her in anyway I am “ungrateful”.

[mariekastler]

Thank you for this!
In absence of parents capable of modeling self awareness, etc., your videos are an excellent resource.
Hope the Good is returning to you Hundredfold!!!!

[Kayseus]

Yes!!! I literally just went through this today. I’ve gotten so much better at handling it. I went out and got some sunlight today after releasing those emotions that were weighing on me. Rather than letting my emotions swallow me and dig myself a hole, I went further with evaluating myself and chose optimism🙂

[mayraamato]

I feel my purpose in this life is "emotions". To learn my own and to give the gift of validation and navigation of emotions to my daughter. I dont have a daughter yet but I know in my heart I will. And I want to spend my life understanding her. I want to see her, feel her, hear her. Whenever I happen to talk to children, I am always so curious about who they are. I find joy in knowing them.

[knowen]

.. And the kid feels like she isn't worth the trouble to get to know, which has the kid not trusting the mother.

[michaelbartos]

There is something so beautiful about how intelligent Swan is. I would believe every word she speaks😍

[WinnieAmos]

Most parents are like this. We get some of that behavior from them. Thanks for the key to change that

[sreASEH]

The “Emotion as a source of information” prospective helped understand so many aspects of myself ❤❤

[lionsroar]

I love Teals chairs. They look like day beds they're so big.

[DIANEDONOFRIO]

Teal is so amazing...I've learned to do this when my emotions come up and flare up and are intense...(anger, usually)...I realized that in childhood food was used to 'stuff your feelings in'...and so now I start doing Teals process and its so healing because you can pinpoint the truth about what is happening around you, rather than ignore it, like you were ignored in childhood..

[ST-rmbz]

I love Teal’s style because she doesn’t tell people to “get over your childhood and move on and forgive your parents no matter what”
She instead advocates for looking at the pains under a powerful light

[imsunnybaby]

this is so true. i have to figure out what is actually going on and my assumptions are often wrong

[thomasshaw]

She could literally talk about mayonnaise and I'd still be mesmerized...

[jesterbmbbruh]

I've done this countless times with my son because I want to make sure he's OK, at times even blaming my own energy with how he reacts to certain things...he hasn't thrown a tantrum in awhile so that gives me peace of mind

[davida]

Sympathy involves understanding from your own perspective. Empathy involves putting yourself in the other person's shoes and understanding WHY they may have these particular feelings. In becoming aware of the root cause of why a person feels the way they do, we can better understand and provide healthier options.

[amandazeller]

Exactly what I needed to hear!
Thank You!

[healthelivingz]

This. Lady is an intelligent being. Super, beautiful, classy, and is speaking on a level I haven't encountered before
I'm sure she's a phycologist or Dr. Either way I love her shorts!

[brianthornton]

As I teach my acting students that "we are not in the business of memorizing lines but, rather, we are in the business of emotions, one of the first things I have to break through is that EVERY emotion that comes up is true. There are some processes we go through to retrieve the accuracy and origin of their forgotten/triggered emotion but that's a different discussion. I love your stuff!!