Calm Your Inner Critic

[takenplumbob]

When you love yourself, you see it as a pep talk or more like you're gathering yourself before the storm. It's constructive criticism I can take😂

[Heartbreaker-os]

Your literally the BEST, NO BULLSHIT, life coach on the internet . THANK YOU

[maggiek]

There’s a saying I heard once that “What you resist, persists” I think you hit the nail on the head about why would you want to kill off a part of you? You wouldn’t want to be surrounded by Yes men all the time on the outside, so why would you want that on the inside as well? Leo you always give the best advice 🥰👑

[lollipop]

Yes our inner critic has got us this far trying to keep us safe, now is the time to reassure our inner critic that uv got it from here, thank it and give it permission to have a much deserved and needed rest ❤

[lucaso]

This helps so much!! In Leo we trust 🤞🏼

[dakgaeulbi]

i have a lot of voice inside me what even is the inner critic

[JohnTfit]

I gotta a notification for this videos upload.. but got scared Leo actually replied to one of my comments saying “calm your inner critic” lmao.. love you Leo

[beepbeepboopboop]

Hard disagree because this is a misinterpretation of what calming the inner critic is. In the mental health community, calming the inner critic is really directed towards people who are overly critical (such as this guy) with themselves due to how they were raised. An overly critical inner monologue/critic progressively heightens criticism that does not match reality in proportion to your behavior due to negative or discouraging thoughts placed on you externally as you were growing up. It’s not really about getting rid of self-awareness it’s more about calming down negative thoughts that have become self limiting or self sabotaging and hold people back due to how they have overly identified with those thoughts that do not really define their value as a person and also create a static person who doesn’t differentiate deprecation from growth

[jo.k.]

THATS WHAT SELFLOVE IS! 😍😍😍
btw what do your knuckle tattoes say? drives me crazy when you move too fast for me to read 😅

[kaledaddy]

But what about people who have a critic that want them dead?

My inner critic would tell me if I don’t finish xyz I’m unworthy and should kill myself.

My inner critic is finding every excuse to end myself and I have to fight to not do so.