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Self-Worth: 20 Ideas to Build Your Self-Esteem

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Want to know how build your self-esteem and self-confidence? You are AMAZING, so you have every reason to be confident in yourself. In this video, I’m going to give you 20 quick and easy ways to boost your self-worth so you can feel as incredible as you actually are. It's time to be happier and more confident in who you really are!
Want more details on how to build your self-esteem?
00:00 Intro
00:51 Find your anthem
01:06 Get up and dance
01:20 Text 3 people about how great they are
01:45 Give a smile and nod
02:05 Pick 5 happy-making photos
02:15 Make a learning bucket list
02:29 Follow your favorite comedians on social media
02:48 Stand like a winner
03:12 Do one thing that brings you joy in a small way
03:49 Take 10 deep breaths
04:03 Create a pump up routine
04:17 Clean out your closet
04:32 Say no to one thing
04:52 Do a random act of kindness
05:09 Re-record your voicemail
05:24 Take a walk
05:35 Keep a success file
06:05 Clean out your desk
06:22 Write a positive LinkedIn review
06:45 Write down 3 things you are grateful for
Videos mentioned:
👉 How to Say NO!
👉 Can You Make Your Voice Sound Better?
******
If you’re ready to level up your charisma, check out our flagship online course, People School:
People School is a 12-step video-based training program designed to increase your interpersonal intelligence. If you want to learn how to rapidly build trust, spark excitement, develop meaningful connections, stand out from your peers, and finally achieve all of the things you know you’re capable of, People School was created for you.
With 12 modules – each one built around a unique human behavior law – People School is the only science-based training program that provides you with actionable lessons to learn the skills you need to succeed.
Step-by-step, People School will teach you how to create authentic and meaningful connections with anyone… and accelerate your success. People School has already helped thousands of smart, driven, people from all over the world go from feeling “stuck” to leapfrogging their peers, landing clients, and becoming top performers at places like Google, Hertz, Microsoft and many more.
******
Vanessa Van Edwards is a national bestselling author and founder at Science of People. She is also a recovering awkward person.
She is the bestselling author of Captivate: The Science of Succeeding with People which has been translated into 15 different languages. Vanessa’s unique approach has been featured on CNN, BBC, CBS, Fast Company, Inc., Entrepreneur Magazine, USA Today, Today Show and many more.
Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She’s developed a science-based framework for understanding personalities, decoding body language and improving people skills to help people communicate professionally, socially and romantically.
Vanessa works with entrepreneurs, growing businesses, and trillion dollar companies; and has spoken to thousands of audiences at TEDx London, MIT and CES to name a few.
Science of People looks at the hidden forces that drive our behavior. It’s mission is to help people achieve their goals faster and understand what makes people tick.
******
Subscribe to our channel for more human behavior hacks and communication strategies
P.S. Make sure to keep up with us by clicking the bell!
******
✔ W E B S I T E
Follow Us on:
✔ I N S T A G R A M
✔ T W I T T E R
✔ L I N K E D I N
✔ F A C E B O O K
#Confidence #SelfEsteem #VanessaVanEdwards #selflove #selfworth #selfworthjourney #beyourself #happy
Want more details on how to build your self-esteem?
00:00 Intro
00:51 Find your anthem
01:06 Get up and dance
01:20 Text 3 people about how great they are
01:45 Give a smile and nod
02:05 Pick 5 happy-making photos
02:15 Make a learning bucket list
02:29 Follow your favorite comedians on social media
02:48 Stand like a winner
03:12 Do one thing that brings you joy in a small way
03:49 Take 10 deep breaths
04:03 Create a pump up routine
04:17 Clean out your closet
04:32 Say no to one thing
04:52 Do a random act of kindness
05:09 Re-record your voicemail
05:24 Take a walk
05:35 Keep a success file
06:05 Clean out your desk
06:22 Write a positive LinkedIn review
06:45 Write down 3 things you are grateful for
Videos mentioned:
👉 How to Say NO!
👉 Can You Make Your Voice Sound Better?
******
If you’re ready to level up your charisma, check out our flagship online course, People School:
People School is a 12-step video-based training program designed to increase your interpersonal intelligence. If you want to learn how to rapidly build trust, spark excitement, develop meaningful connections, stand out from your peers, and finally achieve all of the things you know you’re capable of, People School was created for you.
With 12 modules – each one built around a unique human behavior law – People School is the only science-based training program that provides you with actionable lessons to learn the skills you need to succeed.
Step-by-step, People School will teach you how to create authentic and meaningful connections with anyone… and accelerate your success. People School has already helped thousands of smart, driven, people from all over the world go from feeling “stuck” to leapfrogging their peers, landing clients, and becoming top performers at places like Google, Hertz, Microsoft and many more.
******
Vanessa Van Edwards is a national bestselling author and founder at Science of People. She is also a recovering awkward person.
She is the bestselling author of Captivate: The Science of Succeeding with People which has been translated into 15 different languages. Vanessa’s unique approach has been featured on CNN, BBC, CBS, Fast Company, Inc., Entrepreneur Magazine, USA Today, Today Show and many more.
Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She’s developed a science-based framework for understanding personalities, decoding body language and improving people skills to help people communicate professionally, socially and romantically.
Vanessa works with entrepreneurs, growing businesses, and trillion dollar companies; and has spoken to thousands of audiences at TEDx London, MIT and CES to name a few.
Science of People looks at the hidden forces that drive our behavior. It’s mission is to help people achieve their goals faster and understand what makes people tick.
******
Subscribe to our channel for more human behavior hacks and communication strategies
P.S. Make sure to keep up with us by clicking the bell!
******
✔ W E B S I T E
Follow Us on:
✔ I N S T A G R A M
✔ T W I T T E R
✔ L I N K E D I N
✔ F A C E B O O K
#Confidence #SelfEsteem #VanessaVanEdwards #selflove #selfworth #selfworthjourney #beyourself #happy
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