Develop Confidence, Self-Worth, and Success While You Sleep / Mindful Movement

Tonight, build positive beliefs about yourself, improve your confidence, and self- worth all while you sleep with this deep sleep hypnosis practice.
By using this deep sleep hypnosis practice daily for at least 21 days, you will imprint these positive beliefs into your subconscious and experience the most powerful, positive transformation.
Join Sara Raymond, from The Mindful Movement as she guides you into complete body and mind relaxation that can lead you into a deep sleep if you would like or if you are not ready to sleep, you will be deeply relaxed.

Meditation was written and read by Sara Raymond

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#sleepmeditation #confidence #selfworth #fallasleep

[MeditationInspiration]

Thank you for this :) To those reading this: you are safe, you are loved and you WILL be okay!

[Manifestandchill]

I've been depressed and anxious a lot during this pandemic, but I listened to this last night and woke up feeling like a new person today. I felt more motivated and driven to achieve my goals without self doubt or worry. I think it made a difference and I'm listening to it again tonight to fall asleep 🥰

[haleystrickler]

I have been mediating with the mindful movement for a few years now. I am so grateful for this channel. This mediation specifically is so profound to me. It has helped me heal through a very painful process. Thank you for sharing your light and helping others find their own 💕

[jaimewright]

I have gone to sleep to your beautiful, smooth voice for three years. The best sleep I've ever gotten. Thank you for doing what you do for others.❤ Goodnight and thanks again, I love you for what you've done for me.

[blueprairiedog]

Sarah, I would love a meditation on healing from grief. So much of the world is grieving in the pandemic, I think it could help many of us. Thank you.

[lotus]

Thank you 🙏 I need a hypnosis guiding through grief. Lost both my mother and grandmother and my dog in a short period of time, they were my closest family. Still in some kind of shock just trying to cope. I have to for my child who suffered these losses too. Feeling so lost and lonely. Need something imprinting that I can be whole and worthy of a good life anyway even though I lost those who loved me/us. Right now I just take on day at a time but it’s really hard. I just want to be happy and whole so I can give my child the best mum and life possible.

[alexhuaman]

I have been listening to this for a few days and oh my goodness....i am feeling happier and in my worth. Thank you so much for this!!

[christinabruce]

Thank you for sharing your beautiful calming voice and these guided meditations with us. Blessings to you and yours in 2024 ❤

[jennystone]

Thank you so much Sarah, for all the support and encouragement you give. I'm so grateful for all the work you do. Love and blessings to you 😊💕

[sarahmavignierr]

I played this to sleep, and woke up feeling so positive and energized. Thank you for being like a good and uplifting friend 🤍🍀

[bobfaraguna]

Lovely, nurturing, soothing - why not relax and appreciate ourselves as Sara suggests! Life of course is not trouble free, however her words are “ All good “ - I encourage you to enjoy them.

[xinicanales]

Thank you dear Sarah. All the best: health, love, peace, hope and work for 2024🎉

[Waterfalladk]

Thank you Sarah for all you do.. I have listened and learned so much from you… you have been invaluable in my healing process…. I have a way to go yet but you are instrumental in getting me thru this ordeal …. This is one of my favorites… God bless you for all you do for so many…. Thank you for being here… my journey continues…with your guidance❤

[janetkendal]

I was so pleased to see your post on Facebook about this, and listened to it last night. I loved it, and had the best night's sleep I've had in a long time. (Even though, as often happens, I was asleep before the end). Thankyou.

[lovinglyme]

this helped me truly see and accept my worth, I felt empowered to apply for new opportunities work wise, thank you so very much!

[seraphimspeaks]

Thank you so much for your generosity. I feel that the universe sent this as a synchronicity as self worth and confidence are two areas in my journey that I know that I have to do the most work on. Blessings and Light to you.

[melissamyhre-hollingsworth]

💙💚💛💜💖Thank you for your time and giving us mental strengthening during these times and before💟💙💚💛💜

[nikkic]

Thank you so much for this gift. I woke up this morning with peace in my heart and contentment in my mind.

[ocrodger]

Day five of the 21 Day commitment. Sure hope this works cuz I really need this. Let's go Rodger you can do this.

[duhhashmo]

I want to love myself enough to know what respectful relationships look like. I want to stop giving poor behavior a pass and an excuse. I demand respect and communication 🙏 good night all! Thank you Sarah.