5 Daily Public Speaking Exercises

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Practice these speaking exercises on a daily basis to start growing as a speaker. Add them to your morning routine, practice them before a meeting, or make them a daily speaking workout!

What You’ll Learn:

Exercise 1: Count Up To Twenty 01:07 - This exercises will work on your body language, delivery, energy, voice (without going in depth with content)

Exercise 2: Hi, My Name Is 03:02 - Stay present and speak with confidence

Exercise 3: I Am The World’s Best 05:06 - Do this to work on your voice and delivery

Exercise 4: Box Breathing 06:52 - Do this to stay cool and calm

Exercise 5: Prep Questions 08:57 - Best way to prep for upcoming 1on1s, meetings, and presentations.

*** Meet Kit Pang

Kit has helped hundreds of leaders and high-performing professionals speak with greater confidence and influence. His experiences include being the founder of BostonSpeaks, a Harvard Business School Public Speaking Coach, and a 3-Time TEDx Speaker Coach.

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I will be using this to prepare my students for their speeches in my public speaking elective this year. Thank you so much!

christinamaxwell
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I have been doing "Count up to 20", "My name is.." and box breathing for about a month now. My presentation has improved greatly and I'm happy with the outcome. Also, I still have the fear of speaking for the first minute but I'm aware of this and the next 30 minutes of my speech is really comfortable and smooth. I'm still working on my "hmm" and "aaa" during my speech but hopefully I will learn to overcome it

centrumsaiyan
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Mmmm, I use the counting technique when taking photos, like a photoshoot. Only this one is used for speech & expression...I love it! Youre connecting your speech with your body expression <3

DreamyGaby
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This is so helpful!! Thanks so much for sharing

vanessanwo
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Sir I am from India I watch your all videos. And the videos are commendable👍👍👍👍

garunagmz
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Thank you great advices.
It would be great to have an interview with you, i am a body language Coach and Microexpressions Trainer in Public Speaking Here in Greece.
I would love an interview From you
In regards to public speaking
Thank you

theschoolofbodylanguage