5 Vocal Warm Up Exercises Before Meetings, Speeches and Presentations

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Most people think vocal warm-up exercises are only important for singers. Wrong! Every professional should be using vocal warm-up exercises to sound more powerful in meetings, when giving important presentations, and to level up speeches. If you’ve ever spoken up in a meeting or given a presentation or speech, then you need a basic vocal warm-up exercise.

Want more details on vocal warm-up exercises?

In this video:
0:00 Intro
0:39 Storytime
2:23 Loosen up
4:06 Tongue trills
4:38 Humming
5:20 Chant
6:36 Pronounce
7:20 Review

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If you’re ready to level up your charisma, check out our flagship online course, People School:

People School is a 12 step video based training program designed to increase your interpersonal intelligence. If you want to learn how to rapidly build trust, spark excitement, develop meaningful connections, stand out from your peers, and finally achieve all of the things you know you’re capable of, People School was created for you.

With 12 modules – each one built around a unique human behavior law – People School is the only science-based training program that provides you with actionable lessons to learn the skills you need to succeed.

Step-by-step, People School will teach you how to create authentic and meaningful connections with anyone… and accelerate your success. People School has already helped thousands of smart, driven, people from all over the world go from feeling “stuck” to leapfrogging their peers, landing clients, and becoming top performers at places like Google, Hertz, Microsoft and many more.

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Want to be in the top 1% of speakers? There is a formula to creating a great presentation. Learn to captivate any audience on stage, on video, and in meetings in this training. I will teach you:
How to keep people engaged and captivated
How to powerfully open and close a presentation, speech, or toast
Crafting a charismatic stage presence
How to speak so people listen
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Vanessa Van Edwards is a national bestselling author and founder at Science of People. She is also a recovering awkward person.
She is the bestselling author of Captivate: The Science of Succeeding with People which has been translated into 15 different languages. Vanessa’s unique approach has been featured on CNN, BBC, CBS, Fast Company, Inc., Entrepreneur Magazine, USA Today, Today Show and many more.

Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She’s developed a science-based framework for understanding personalities, decoding body language and improving people skills to help people communicate professionally, socially and romantically.

Vanessa works with entrepreneurs, growing businesses, and trillion dollar companies; and has spoken to thousands of audiences at TEDx London, MIT and CES to name a few.

Science of People looks at the hidden forces that drive our behavior. It’s mission is to help people achieve their goals faster and understand what makes people tick.

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I just did these with you, and my cat looked so concerned and then attacked my face. I don't think he likes vocal warmups. 😂 At least when I chastised him, my voice was warm!

catstickler
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Vanessa rocks!
1. Loosen up posture, wiggle shoulders, relax neck, shake out any anxiety, take deep belly breaths, and exhale with “shushing”.
2. Tongue trills, ascending and descending 5X each.
3. Humming, vibration is key, keep lips and jaws loose, ascending and descending 5X each.
4. Chant, meem, mime, mohm, moom. Transition from humming, practice until resonance is clear.
5. Pronounce, ma pa ta, annunciation is key here, 5X each.
7:25 Summary review.

timdunk
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I had to give a remote presentation to a large number of people today. It went great. Thank you for your help. I seriously needed your exercises. Working remotely, not talking to anyone for potentially days, makes presentations really difficult.

Incandescentiron
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Thankyou so much Vanessa!
I love the way you speak as a woman; gentle and clear

reiloveable
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This is really practical! So timely for my upcoming interview! Thank you so much for this!

simlavares
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Underrated video!! Definitely sharing with my co worker. I think she’d love this video.

We are interns at a biotech company, and she’s the Personal Develop on the Intern and Co-op Association (ICA) looking forward to sharing with my team tomorrow

bryceellis
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Super useful and value adding! Thank you so much for this valuable lesson.

TheModernAsianMan
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Wow, You do so much for us ..
Thank u so much Vanessa ! 😊😄

sakshijoshi
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I think your warmup is great Vanessa. I do phone sales and started to notice a difference right away, thank you!

chrisgianino
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THANK YOU for posting this. Awesome stuff. Stay safe & healthy.

deepeebee
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The practice was fun. 😄
And I feel my voice is smoother than before. Thank you.

shaianrahman
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Thanks Vanessa, this is super actionable and helpful!

carolinagreno
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This was so helpful before I recorded a video for work. Thanks Vanessa

thelifester
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this really helped, especially with my anxiety around this phone interview. Thank you

yoggyasf
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wow thank you so much it really helped me to get a louder and clearer voice!

buesrai
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I just love you Vanessa. I will watch each and video you make coz it makes me a better person

jayshelton
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The best and this is like ancient yoga vocal exercise

kakaratson
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Hello Vanessa! Thank you so much for this video! It has been helpful to many of my voice patients. Do you think you can do a video for a vocal cool-down for speakers? I get teachers, fitness coaches, preachers and many other professionals who don't exactly need their voice for singing, but have lost vocal function and it impacts their ability to do their jobs. A vocal cool-down video from you would be EXTRA reinforcing for my patients to hear it from somebody else too. Most of these individuals don't understand that warming up and cooling down is not just for singers.

tonyaslp
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That was super helpful and also super fun. Just did these for a presentation yesterday and then decided to do them with my daughter today! The presentation went great and my daughter and I couldn’t help but laugh and smile the entire time we were doing it! ❤😂

stabassam
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we need more such content ..please keep updating

mayankjain