#AskPhilip 7/5/24 - I'm Doing Everything Right But My Metabolism Keeps Dropping!

Pull up an incline bench for today's #AskPhilip, where we talk about what to do when your metabolism (and calories) keep dropping despite doing everything right (lifting weights, walking, eating protein, managing sleep/stress).

These LIVEs happen Fridays in the Wits & Weights Facebook community in the pinned #AskPhilip thread, where I answer YOUR specific physique enhancement questions.