Breaking Bad Breakfast EXPOSED! {Don't Eat This}

In this video, I take inspiration from Breaking Bad and dive into breaking down a "bad" breakfast that Walter White and Jesse Pinkman might eat—a breakfast that's unfortunately all too common in many American households. 🍽️ What looks like a quick and easy morning meal—skim milk, processed corn and wheat cereals, processed peanut butter, and pasteurized orange juice—can actually be a disaster for your health. 🚨

I break down each component of this classic breakfast, revealing the hidden sugars, preservatives, and lack of real nutrients that can wreak havoc on your body. Processed cereals and peanut butter? They're often loaded with unhealthy fats, sugars, and additives. And skim milk and pasteurized orange juice? These might seem like healthy options, but they’re stripped of their nutrients and packed with sugars that spike your insulin levels.

Key Points Discussed:
The Problem with Processed Cereals: How they lack fiber, are filled with added sugars, and offer little nutritional value.
The Truth About Skim Milk: Why removing fat doesn't make it healthier, and how it can even cause more harm than good.
Processed Peanut Butter Pitfalls: Loaded with hydrogenated oils and sugars, processed peanut butter is not the protein powerhouse it claims to be.
Pasteurized Orange Juice Reality: How pasteurization destroys essential nutrients and adds excessive sugars, turning a “healthy” drink into a sugary trap.
My approach to nutrition isn’t about completely cutting out the foods you love but understanding their impact and finding more nourishing alternatives. 🥑💪

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[NEXTLEVELHEALTHwithTim]

What’s your favorite scene in the show Breaking Bad?

[sweetstudy]

I had no knowledge about the American breakfast 🥞🍳 until i watched breaking bad btw my favourite scene is i can't just choose when i loved it cz its a science show 🔭😅