Denise Austin's 15 Minutes to Rock Hard Tummies- 1986 (VHS)

Working on your abdomen in order to get into shape is applied in this classic video workout from Denise Austin.

[emb]

In the early 90s, at my high school (WHS!), we had a wiry little teacher in her 70s named "Mrs. C" who taught girls' PE for decades. She made us do this video EVERY SINGLE DAY for months. She was ahead of her time, telling us that our core muscles were so important and that one day, we would thank her for making us do this daily. She retired after my sophomore year, so I only did this for two years. Thirty years later, I'm in my mid-forties and though I'm out of shape I can still flex my core muscles and feel those rock-hard abs. Thank you Mrs. C! You were totally right!

[grossout]

This video worked wonders when I did every day. Denise is a beast. And come on who dosent love the outfit. 😂

[jmd-k]

I have gotten such great results with this and its the only one I like of all the millions of workouts out there! Its been my go to for Thank you for

[melaniedaniels]

Nothing say the 80's like a bunch of TV monitors in the background all showing the same thing 😆 Seriously though, I love Denise!

[lydiatankersley]

Watching these videos with my mom as a kid was so funny

[diatribe]

She’s so hyper that her eyes look like they’re ready to pop out.
Like wine, she improved with age a lot.

[heatheranderson]

This is the best core workout I’ve done since I’ve done this vhs 📼 tape 😂 Denise Austin is a legend

[n.harrington]

Does anyone remember when she was on early morning public television in L.A. as Denise Katz?

[kylepellerinmjfmtributeartist]

pannoni 8 can you upload more Denise Austin videos please?