Denise's Heart Healthy Cardio | 10-MIN

Welcome to an all new heart healthy workout! Your heart is a muscle, so it needs to be exercised just like all of your other muscles. This quick 10-minute of cardio routine will burn calories and strengthen your heart at the same time! Join me today!

Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!

Connect with me! I love hearing from my community: #DeniseAustin

[munggoaguinaldo]

She was doing it before it became a trend. You look great! Thanks for being an inspiration!

[rogercase]

Wow, Denise is looking better than ever and bringing the same energy and vibe! She's living proof of her practice!

[mariannedaly]

Denise has been an inspiration for decades. Helped me get back into shape after 3 kids - around 25 years ago. Queen!

[annewright]

LOVE seeing the dog -makes it even more enjoyable & motivating!!

[juliejensen]

Denise is always creative and joyful. Who wants a boring, repetitive spot reduction video when we've got my-age Denise! You are an inspiration to all of us.🎉

[hodasamkari]

I have been following you for about 24 years and I exercise daily because I loved you and your style and your gentle and active exercises...
I thank you with all my heart ❤

[nadinecolbath]

OMG!!! I have so missed I used to watch you EVERY DAY in the 1980's!!!! I saved some of your videos that I can do, but I can't do much of them anymore. Thanks for continuing posting

[lormoon]

Wow! Finding this video into my feed felt likes bumping into a friend randomly ! Lovely! I love how she motivates, such energy!

[anthonyjubinski]

Happy Birthday Denise. 2-13. Same bday as mine. Grew up with Jack LaLanne, too. Looking healthy for 66. Thank you for all the inspiration in your videos and VHS tapes throughout the years. I figured if she can do it so can I. Being the same age.

[lisaniebling]

Good workout! Thx! Happy Thanksgiving! Cute dog!

[angelapereznavarro]

Very happy to see this vid Thank you Denise 🏆

[mondalnupur]

ms Denise thank u very much that u r explaing very nice so we can follow all steps.

[beautifulmelody]

Denise It's so good to see you again. ❤

[lindarodriguez]

Glad to see you again, you are looking good

[lenahchanelsenidde]

So happy to experience Denise Austin workouts.❤

[raja]

Denise you are an inspiration;the enthusiasm in your talk is marvelous.👍

[mariaeuphemia]

I enjoy these short exercises. Thank you very much Denise. Greetings from Germany

[CaptainAMAZINGGG]

Gonna do this as a warm up before I weight train, just to keep it being fun lol. I've loved this lady since I was in high school, I used to do her workouts that were on at 6am, before I went to school. 🙃 she's the best ever ❤️

[Cindybabyblue]

My daughter and I really love this workout! We can do it together, but at our own intensity.❤

[margy]

Great! Love this new workout. Thank You!