Why is skin not glowing? #dermatologist

Here are a few common mistakes which may be hampering the progress you want to see with your skin care routine.

❌Using too many products🧴
When you later too many products you are essentially diluting the agents. You may not be able to see results. It is best to treat the top two concerns first. This way you can reduce the number of products used.

❌Not reapplying sunscreen☀️
You are using the best skin care products but if you are not protecting your skin from the sun, you will not be able to notice improvement. Reapplication is important especially if you are outdoors or sit next to a window or drive long distances .

❌Changing products too quickly
Any active agent requires at-least 4-6 weeks to see results. If you are switching products too quickly, you are not giving it enough time to work.

❌Over exfoliation🧼
This is a common problem due to the increasing number of products with AHA and BHA. If you have dry skin or normal skin , twice a month exfoliation is enough. For oily skin or combination , once a week is adequate. If you have sensitive skin, stay away from exfoliation.

❌Not using a good moisturiser 🧴
Moisturiser is the most important part of any skin care routine. If you are using serums but not luring it with a good moisturiser, you skin will not feel hydrated or healthy. There are many types of moisturisers to suit all skin types. Every skin requires a moisturiser.

❌Not focusing on healthy diet🥗
We often overlook the impact of diet and lifestyle on our skin and overall health. Try to take diet rich in fresh fruits and vegetables with a healthy balance of protein, carbohydrates and fats. Low sugar and low salt intake is encouraged.

❌Not exercising regularly 🏋️‍♀️🧘‍♀️
There are studies to indicate that even exercising 4 hours a week for a month can positively change the way your skin looks. Regular exercise helps in controlling stress, improves blood circulation to skin and makes you look and feel younger.

#skincare #dermatologist #dermatologistrecommended #glowingskin #glowingskincare #skincaretips #skincarecommunity #skincarelover #skincarequestions #skinhealth

[DrAanchalMD]

Here are a few common mistakes which may be hampering the progress you want to see with your skin care routine.

❌Using too many products🧴
When you later too many products you are essentially diluting the agents. You may not be able to see results. It is best to treat the top two concerns first. This way you can reduce the number of products used.

❌Not reapplying sunscreen☀️
You are using the best skin care products but if you are not protecting your skin from the sun, you will not be able to notice improvement. Reapplication is important especially if you are outdoors or sit next to a window or drive long distances .

❌Changing products too quickly
Any active agent requires at-least 4-6 weeks to see results. If you are switching products too quickly, you are not giving it enough time to work.

❌Over exfoliation🧼
This is a common problem due to the increasing number of products with AHA and BHA. If you have dry skin or normal skin, twice a month exfoliation is enough. For oily skin or combination, once a week is adequate. If you have sensitive skin, stay away from exfoliation.

❌Not using a good moisturiser 🧴
Moisturiser is the most important part of any skin care routine. If you are using serums but not luring it with a good moisturiser, you skin will not feel hydrated or healthy. There are many types of moisturisers to suit all skin types. Every skin requires a moisturiser.

❌Not focusing on healthy diet🥗
We often overlook the impact of diet and lifestyle on our skin and overall health. Try to take diet rich in fresh fruits and vegetables with a healthy balance of protein, carbohydrates and fats. Low sugar and low salt intake is encouraged.

❌Not exercising regularly 🏋️‍♀️🧘‍♀️
There are studies to indicate that even exercising 4 hours a week for a month can positively change the way your skin looks. Regular exercise helps in controlling stress, improves blood circulation to skin and makes you look and feel younger. Sedentary lifestyle does make skin look more tired and dull.

#skincare #dermatologist #dermatologistrecommended #glowingskin #glowingskincare #skincaretips #skincarecommunity #skincarelover #skincarequestions #skinhealth

[mohsinanaqvi]

OverThinking and tension
Also improper sleeping schedule are important factors

[sarasiddiqui]

Vitamin C is really good for my skin. I am using this litttleextrea rice berry Vitamin C face serum for about a month and can see visible results on my spots & blemishes around my chin. It doesn't irritate my sensitive skin and is fragrance-free. Only issue is with the pump, as the serum sticks to the pump making it sticky, which can lead to some product wastage. Overall, a great beginner-friendly Vitamin C serum for those who are sceptical to start Vit C in their skincare journey. Highly recommended.

[rishikasinha]

Suggest good moisturizer and sunscreen for combination skin

[biologypathshala]

Ma'am please suggest a good moisturizer 😊

[Jasmin-medf]

Mam may i know the face wash, serum, moisturizer and sunscreen for oily skin type

[ksatyaveni]

Big fan of urs mam.thanks for valuable suggestions about skincare

[Amann]

You look like a celebrity instead of a doctor ❤️

[shubhanshu]

Can we use Gulab Jal in Substitute of Moisturizer

[Himapurva]

Mam rice water homemade kya sensitive skin ko use krna chahiye ya nhi plz reply mAm?

[injawellness]

Hii Dr. Aanchal. Have you ever used INJA Collagen? What's your take on Collagen supplements?

[manishadas]

Please advise best products for hair fall

[gopalmk]

mam which sunscreen best for combination skin please suggest me

[snehachouhan]

Aqualogica Toning Mist with Green Tea & Salicylic Acid Facial Toner
Cetaphil cream moisturizer
Aqualogica vitamin c sunscreen
Does all the products good for combination skin

[Callmebaeeeee]

Hey! Can you please tell me if i am using the right products:

Cetaphil gentle cleanser for dry and normal skin

Wishcare face toner 7% aha, niacinamide, witch hazel, oranges and green tea extract.

Wishcare kannuj rose water

Skin mumma's retinol serum
Skin mumma's vitamin c serum

Achmist moisturizer

This is my night skin care.

And in the morning i use only

Cleanser
Toner
Rose water
Moisturizer
Sunscreen

[naveenbatra]

any good moisturizer for normal skin ? please tell for winter and summer both🙏

[preetkour]

Rice moisture emulsion good hai ja nai.. Plz ek video es par bhi bna do

[tanvipurixie]

Can I double cleanse using two water based cleanser?

[swatipai]

Can you share what can be done for acne during menopause on chin

[av]

Mam I have a question that in winter can be apply milk cream on face