Tips to manage skin that looks dull and tired - Dr. Aruna Prasad

Skin looking dull and tired depends on the life patterns. So depending on the lifestyle, the sleeping patterns, their eating habits, and their exposure to sun. So if they are having less sleep, sleeping for minimum 6 to 7 hours is good but to sleep early and get up early is good for the skin and eating healthy, less of oily food , less of sweets and more of good vegetables and fruits, especially fruits that contain vitamin C and spinach they are good for the skin use a sunscreen if there are a lot of outdoor work. There are a lot of serums available in the market like Vitamin C serum that are applied in the skin and going to sleep in the night, thus reducing the tried look and giving a brighter look for the skin.

[vanshboha]

Mam after bath face is clean and glow but in 2-3 hour it is dull please solve this problem

[Madhur_morgaonkar]

I am Indian and studying in class 10 but my friends and my mother father always told me that why your face is like that improve your behaviour but I don't have time to do this thing 🥲😭😭😭😭🥺

[momomirzoph]

My face kinda used to look like its melting away
I've been working out for 3 month now and
it has changed alot in 3month
I would say lifestyle plays a huge role
If u're like me and you're sitting on yo chiar all day ofcourse u gonna look lazy and tired

[Mrigdha]

Mam I am having oily skin, looks mostly tired and dull suggest me s good moisturizer for my skin

[velerina]

After so many years of acne and using so many products. I have dull, dry skin without acne

[beingamnaa]

Totally agree with you doctor and I take care of all these things and use Vitamin C serum from Anveya .. I used this serum only for 2 weeks and my skin already feels smooth and glowing .. even tiny dark spots faded.

[rahulsingh]

i see labour and poor guys who can’t afford these products neither they follow routine of cleansing and can’t buy fruits on daily basis. but their faces glow like a sunlight. this is something else. no one answers about it

[bindukumari]

Fun fact: no one is going to leave junk food

[leninabharathi]

Mam I am manopase start 34, now my age skin normal to dry skin....what type of sunscreen, facewash, moisture I used....and foundation pls reply

[Sancheezy]

I found the issue I’m just an ugly person.

[vrundakhandale]

I am depressed with my dull skin please help 🥺😭

[tinkumalik]

Mam there is a girl who mostly eats fast food ...sleeps at around 1-1:30 wakes up at 8 drinks less water still glowing skin ...how?

[letseat]

You remind me of Kalyan Nagar days I mean my college days😊

[rena]

1 baba se desi dawa Li aur pimples open pors dark circles sab khatam ho gaya

[ramakumarirudraksha]

if mosquitoes are biting, we get dull skin. plz reply

[gokulkumar]

Me coming to look for a solution for my face but the doctor herself need the solution for her face

[Eyembella]

my face is dull and yellow tired m so worried about it 😢

[Helpingcy]

मैडम हर किसीको अंग्रेजी समझ नहीं आती 😮