Tension Headache Relief in Seconds #Shorts

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Dr. Rowe shows an easy tension headache relief exercise that may offer relief in as little as 30 SECONDS!

It's going to focus on quickly releasing muscle tightness, stiffness, and tension in the upper back and neck.

This exercise you can do at home, at work... pretty much anywhere and anytime! It's great to do after sitting for too long (especially with bad, forward leaning posture).

Give it a try and let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#headache #headacherelief #tensionheadache

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Комментарии

Had tension in my neck remembered you and did this one. Felt amazing

Jojoba

Coming from someone with depression and anxiety, thank you. I have severe tension headaches from stress and this helped me through my work day.

LonelyStranger

! This worked so well! My neck was so stiff today I felt nausious, dizzy and even had a minor panic attack from the pain. In the beginning when I just lifted my chin up a bit, it hurt and my neck was on fire! But wow, it started to feel good really quickly. Thank you so much! 💖

MissMillieEllie

Never in my life have felt anxiety but now I’m dealing with it wow 😢 god bless everyone 🙏🫡🧠😅

andresjc

you are going to put your practice out of business when there is no one left with spine issues thanks to all your good exercises and stretches

cattdamon

This totally worked- I’ve bad sleep posture and wake up with a tension headache from time to time. Thank you Dr Rowe!

flymgl

I literally only did it twice and my headache is almost completely gone! Thanks

beemrmem

This is relief I never knew existed!! This helps so much!

channy

Yes I had headache for last today’s and medicines was not working as I did this I got relief immediately..thanks a lot

designerdupattalaceandmate

How on Earth dos you develop these ??! Millions of videos on YT with unimaginable exercises, and hardly one that works!! Amazing work, Doc!

fakenews

You have helped improve the quality of my life with every stretch you've recommended that I have tried. Had significant pain and discomfort, and even some paralysis many years ago, due to bad posture, a couple of herniated discs, and poor medical care. Rarely do I find anything that helps. Thanks so much

hayorge

*”This guy tips saved me from a lot of pain. Thank you for having my back bro, peace and love” ✌🏾❤️ - MELL DUNEY 616*

ZachVanHarrisJR

Wow its 100%working.... unbelievable...love from India-Assam-Sivsagar

rnglish

Thank you!!! I’ve suffered with chronic head & neck pain due to a TBI I experienced 20 years ago. I’m a specialized massage therapist. Due to the field I work in, I’ve experienced a variety of inventive & progressive therapies but none have worked like this.

myjoyabounds