High Reps vs Low Reps

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HYLETE Community Captain Thomas DeLauer focuses on training instead of nutrition in this new video. Our HYLETE nation consists of members of various groups from functional trainers, crossfitters, to body builders. Watch this quick video to see how anyone can alter their training to be at their best and find out why high vs low reps can make a significant difference!
  1. trainHYLETE
  2. Fitness
  3. High Reps
  4. Low Reps
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