Tired of Glute Activation With No Results? Here's the SECRET, Effective, & Permanent Dead Butt Fix!

So we may have taken some artistic liberties here... Even if you have “dead butt syndrome”, you’ll still feel somebody tappin’ your butt.

Because despite what the name sounds like, your butt isn’t literally dead (surprise, surprise!)

“Dead butt syndrome” is a name for why prolonged sitting is bad for you.

And it means that your glute max (the biggest muscle in your butt) is UNDERACTIVE, which is putting you at risk for chronic pain butt AND back pain.

(And spoiler alert, it may not be something you can just fix with rear leg lifts)

WHY?

When we spend too much time sitting on our butts, the glute max starts to relax WAY more than they’re supposed to.

As a result, adhesion (the # 1 most common cause of chronic pain) can form around these UNDERACTIVE muscles (like a cast!) to protect them.

Here’s where the problem starts:

When you start trying to “reactivate” your glutes with bridges, rear leg raises, or a similar exercise...

The supporting, smaller muscles (like you glute medius) have to work extra hard to make your body move in the way that your brain is telling it to!

Because your glute MAX is still all glued up by adhesion!

So you end up doing ALL this work for a shapely, slap-able butt… but end up with less shape than you would otherwise GET because your muscles aren’t working properly!

That’s not to mention the pinching feeling you may start to get under your butt cheeks…

Or burning pain (or numbness) you may start experiencing in your low back.

If you’ve already had pain for 6+ months and have seen 3+ other doctors, we may be able to help you with your dead butt, AND butt + back pain!

Give us a call at [phone] to schedule a FREE phone call with a patient advocate to see if you’re a candidate for care with one of New Jersey’s expert chiropractors.

▬ More on CHRONIC BUTT PAIN ▬▬▬▬▬▬▬▬▬▬▬▬

► Piriformis Syndrome Treatment When You've Had Pain More than 6 Months

► Is Your Butt Pain "Piriformis Syndrome" or a "Herniated Disc"?

▬ Follow Us on Social Media ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬


▬ Need PERMANENT Pain Relief? ▬▬▬▬▬▬▬▬▬▬▬▬


▬ BAREFOOT REHAB ▬▬▬▬▬▬▬▬▬▬▬▬

Barefoot Rehab is a chiropractic office that doesn’t snap, crack or pop your bones. We focus on treatment for pain relief that you get to keep from stiff bodies and tight, locked up muscles.


#deadbuttsyndrome #expertchiropractor #holistichealth