Benefits of Cold exposure - Dr. Andrew Huberman

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Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

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DISCLAIMER: This channel is not created, operated or in any form endorsed by Dr. Andrew Huberman. We are just sharing his content.
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Been taking cold showers for a couple weeks now and my life has improved significantly. Absolute game changer!

FLSHSANT
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As someone said, in your 30+ everything you hate is good for you

Blurrybob
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I’m going to do this to heal my nervous system. I have ptsd from narc abuse and physical abuse. I’ve been feeling like I’m in an endless loop of trying to heal then reverting.

Hautenani
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Maybe that’s why my husband likes cold showers😂

HybridParentSupport
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DO YOU THINK..THE NEGATIVE. AND POSITIVE. IN OUR BLOOD HAS TO DO WITH AND THE MAGNETICS..MAGNETISM AND POLES THAT EFFECT US AND OUR...OWN CHEMICAL

chrisfjansson