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The Benefits of Cold Exposure
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Cold exposure has various health benefits for the mind and body, some research shows. Emerging wellness advocate Greg Lindberg agrees.
Lindberg, entrepreneur, philanthropist and author turned wellness advocate, has been trying to understand the science behind cold exposure and how it could impact the body and mind. After years of learning and personal experience, Lindberg believes careful incorporation of cold exposure could have various positive health effects.
Lindberg, entrepreneur, philanthropist and author turned wellness advocate, has been trying to understand the science behind cold exposure and how it could impact the body and mind. After years of learning and personal experience, Lindberg believes careful incorporation of cold exposure could have various positive health effects.
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