Crystal Bowl 14 min Chakra Meditation~Notes CDEFGAB

Instructions:
Sit in a quiet place and allow breathing to relax and slow
down, breathing deep into the base of the spine. Allow the
tones 1 by 1 to balance all 7 chakras starting from the Root
Chakra and going up to the Crown Chakra at the top of the

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This recording along with any other recordings on this channel should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen while driving or operating machinery.
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[shyftlyfe]

I love seeing that even though this video is from years ago... people are still benefiting from it. I love this guys stuff because it's not a bunch of sound effects added. Just raw sound. I can't imagine how much more powerful it would be to be present in the room for the analog waves.

[jiwon]

I say a short prayer at the end of these sessions. I don’t belong to any church but i believe in God and to me it’s important to be spiritually curious and active. This definitely makes me feel better.

[melodygraywitch]

Still using this in 2023. Grateful for you💜💜💜

[RelaxingHealing]

If you're reading this, I hope that day comes real soon where your wildest dreams come true. Where you finally feel that you are at peace with yourself and your surroundings. May your life be full of joy, strength, light, and ease. May you lead a life full of positivity and greatness. You got this.

[conniewills]

These sounds and vibrations knock me out. This is fabulous

[tinaharris]

Health, Wealth, and Abundance to everyone!!

[marlaclark]

Seriously one of the best meditations on YouTube. Namaste, thank you Temple Sounds for your contribution to this world

[ra-ybsq]

Divine. Beautiful sounds. Thank you for your generousity. And whoever is struggling during these uncertain times. Sending love 💞💕

[trtr]

So I haven't read all the comments but I really want to share an idea and if it has been shared already, please excuse me for duplicating. I started this with some slight breathing problems (I have asthma and today was poor air quality day), so I knew I really wanted to focus on breathing really deeply. Well because I was breathing poorly, I made wheezing sounds, and rather than worrying about it right away, I decided to try to "wheeze" in tune with the bowls. The inhale is when I would wheeze/hum and the exhale I would just make a loud and any note that came out "ha" sound. As weird as that sounds, it worked well, and by the end I was breathing pretty well. It also helped to let the sounds resonate more deeply, and I am so relaxed and happy now. I loved this one before but now, it's going to be my new go to on bad breathing days! Thanks so much for sharing this video!

[inwonderland]

Thank you so much for this, opened my eyes at the end and the time was 11:11, I am totally loving this. Peace and light my friends 🌻

[tinaharris]

What an awesome video my new fav!!💛💫💛💫💛

[franrosenberg]

So wonderful - immersive, out-of-time, very healing. When I opened my eyes, I saw our cat peacefully sitting inches from the speakers, listening and purring...💖✨

[u-r-light]

Thank you so much for this lovely gift that I and everyone can go to to balance our chakras. What a gift! Just amazingly wonderful. I am filled with gratitude. Namasté

[soniarajkeo]

Many Thanks many blessings to you commando of light for your mirical service to humanity at this time line, LOVE and light and prayers to all, much appreciated OM namah Shivaya Namaste 🙏👍💓💓💓🌏⚡

[sharonbruno]

First timer...was restful...thank you...

[FrenchCocoa]

2020 and this is still my favorite go to meditation. ♥️

[Astrology_Witch_DJ_Lifestyle]

it's incredible! RIGHT AT THE END IT SHIVERED EVERY CHAKRA! WOAH! I only have 1 crystal singing bowl at home - crown chakra - and honestly in comparison to my brass 1 it's soo loud. 1 thing I noticed! the crystal bowls LOCATE THE CHAKRA AND VIBRATE IT!!

[tg]

I'll do this every morning the sounds really resonate in me I feel clearer in my mind afterwards. Thank you.

[Nikkiet]

I just get completely tingly when and after listening to this. I have a big beautiful tone Crystal bowl in “F” that I would play briefly at the end of yin yoga classes I was teaching.
I never realized that a recording could have this affect. Thank you so much!
We have tiny crystals in our pineal glands. Interesting...

[spotdogit]

Thank you for this. It’s exactly what I was looking for. I could tell where we were in the alignment by which part of my body was singing, even when my mind would wander. I feel cleansed and grounded. So glad I found you! Peace