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7 Warning Signs You Shouldn't Ignore for Shoulder!
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Is your shoulder trying to tell you something? 🤔 Here are 7 warning signs you should never ignore for shoulder health:
1️⃣ Persistent Pain: Pain that lingers could mean rotator cuff injuries or arthritis.
2️⃣ Limited Range of Motion: Stiffness or trouble moving? You might be dealing with frozen shoulder or tendonitis.
3️⃣ Weakness: Struggling to lift or do everyday tasks? This could point to a muscle tear or nerve damage.
4️⃣ Swelling or Redness: Visible changes could indicate infection or injury that needs attention.
5️⃣ Sudden, Sharp Pain: An intense pain after an accident could mean dislocation or a tear.
6️⃣ Popping or Clicking Sounds: If it's noisy and painful, it might be a labral tear or joint instability.
7️⃣ Numbness or Tingling: This could signal a pinched nerve or neurological issue.
Don’t ignore these signs! Drop a "💪" in the comments if you’re dealing with shoulder issues and need help!
#shoulderpain #shoulderhealth #tennisballcricket #pickleball #healthtipsoftheday #burnaby #burnabybc #expertphysio
1️⃣ Persistent Pain: Pain that lingers could mean rotator cuff injuries or arthritis.
2️⃣ Limited Range of Motion: Stiffness or trouble moving? You might be dealing with frozen shoulder or tendonitis.
3️⃣ Weakness: Struggling to lift or do everyday tasks? This could point to a muscle tear or nerve damage.
4️⃣ Swelling or Redness: Visible changes could indicate infection or injury that needs attention.
5️⃣ Sudden, Sharp Pain: An intense pain after an accident could mean dislocation or a tear.
6️⃣ Popping or Clicking Sounds: If it's noisy and painful, it might be a labral tear or joint instability.
7️⃣ Numbness or Tingling: This could signal a pinched nerve or neurological issue.
Don’t ignore these signs! Drop a "💪" in the comments if you’re dealing with shoulder issues and need help!
#shoulderpain #shoulderhealth #tennisballcricket #pickleball #healthtipsoftheday #burnaby #burnabybc #expertphysio