filmov
tv
Training Video: Threshold Running | Running With Us | Diabetes UK
Показать описание
Threshold running can feel a bit more tricky than your usual runs but can improve your strength and heart health. Nick shares how best to incorporate these into your training.
0:01:55
0:05:08
0:11:14
0:05:33
0:13:13
0:03:05
0:08:50
0:06:12
0:16:13
0:25:20
0:05:23
0:13:38
0:10:21
0:07:31
0:00:35
0:11:53
0:08:21
0:39:42
0:05:01
0:09:07
0:12:28
0:10:21
0:01:23
0:00:53