Easy Threshold running, and GETTING THE run done

60 lectures and 10 hours of tips

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Music - Joakim Karud - Loudness & Clarity

[dkmacdaddy]

Your videos are fantastic. The specific details of your running training are helpful but your conversations about running psychology are FANTASTIC! By the way, Katy was right to make you shave the beard, , looks great and we all know the ladies win in the end.

[Monozyt]

By far the best running channel on Youtube!

[StevieWC]

I was about to skip my recovery run for the day until I watched this, thanks for motivating me! 💪🙌

[williamlackey]

As a super rookie running (1st marathon in December) I really enjoy your videos and I’m thankful to get to piggy back off your catalog of experience for free. Thanks brother, keep running!

[AkatsukiShadow]

Dude keep the clean shave going for a month!
College guy here!
I never really knew about lactate until your videos.
I love that you always throw in important information for all levels of runners and also motivation.

[iarcco]

Was about to comment on a previous video that the filming, editing, etc. must take considerable time on top of the actual business of running, but it adds massively to the production value. Awesome stuff

[guerrero_beto]

I really like your videos, literally watch all of them. Keep up the good work, you motivate a lot of people!

[RunningPhotographer]

Great inspirational video and massive respect for your work ethics!

[TommyHackett]

I clicked like for the clean shave. Great to get your insights too. Nice work Stephen

[salvatorelucignano]

I love your channel and your contents. It's a daily date for me. Great! Thanks 😊

[Thegreenequest]

Thanks Stephen for making this channel. Your nuanced running wisdom is brilliant in every video. Saved me from injuries I would’ve most certainly had, put me in the gym when I wouldve stopped after a run. This channel has made all the difference in my training.

[tiffanybrantley]

Great video-as always! Stumbled across your channel about a week ago and have really enjoyed the content!

[jaredariel]

You are great. Thank you for your videos it teaches me discipline.

[g.a.v.d]

Losing the beard takes years off you. Plus, you look a bit like Conor McGregor with it 😂

The sound track and editing of this video, was brilliant. Great choice in music and superb footage.

I plan on signing up to the masterclass in the very near future and will also take a look at your training plans. I do wish I had found my love of running earlier in life, but what has past, is past and I can not change it. I can only be in the present and do what I can now.

Thank you for sharing your knowledge with us part time runners. It is certainly helping me with my running and that is why I WILL be signing up to your masterclass and trying out a training plan….probably the 10k plan, as I have a race scheduled late September.

Good luck with your running.

[nathanvandendungen]

Looking great and thanks for the video!

[kylekermgard]

I was looking forward to doing some sea level speed work in LA next month. Not so sure anymore

[JustBe]

Really liked this one and thanks for the message also. Just started running and boy, this is harder than cycling. Such slow progression is very annoying. 😬

[fionnbracken]

Hey Stephen, would love a video about dealing with injuries, both long term and short term. Have a foot injury at the minute that's keeping me from running for a week or two, so would love to hear how you deal with things like that.

[olegnovitski]

You have a really great aesthetic physique for an elite long distance runner.

[paperjourni]

Absolute fantastic video! loved everything! also very fun AND informative. Thank you for keeping it real! 🙏🏻