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Tetany & Breathwork
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Breathwork is all about energy. Cultivating new energy within and discarding the old ✨
A common experience in #breathwork is what we call #tetany, which denotes an en energetic blockage in the body. It can feel like cramping most often in our hands and feet. It is very common and merely our body trying to tell us it needs some TLC ❤️
In this video I provide suggestions of what to do if you experience this in practice, and what it can mean.
Our bodies are always trying to tell us something. It’s up to us if we listen 🙏
A common experience in #breathwork is what we call #tetany, which denotes an en energetic blockage in the body. It can feel like cramping most often in our hands and feet. It is very common and merely our body trying to tell us it needs some TLC ❤️
In this video I provide suggestions of what to do if you experience this in practice, and what it can mean.
Our bodies are always trying to tell us something. It’s up to us if we listen 🙏
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