Mind Heart Coherence - The I AM State // Spiritual Intelligence 06

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In this episode of Spiritual Intelligence, we are exploring Mind-Heart Coherence, also called 'Heart-Brain Coherence.' This is the first stage of mastery, called 'The I AM State.' We will discuss the physical and spiritual benefits of learning about this state and how to practice accessing it at will.

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#Awakening #Enlightenment #spirituality

[kericausa]

I have been using HeartMath to practice coherent breathing for a couple years now and it has completely changed my life

[michellemccarville]

This is what Dr Joe Dispenza teaches and I keep telling people that this is the way of the future. We need to teach this to kids! ❤️

[azorahai]

i live in this inner peace... the mind/heart it took me for almost a year after awakening... just leaving this comment to let people know that this is possibility.... peace ❤️

[jamesobrien]

Living in the heart first and mind second requires an internal strength....you have to practice this like you would when strengthening your body for a physical competition...
A beautiful journey it is when you get the two in sync....
Cheers
James
😊🙏❤

[Anders]

Mind heart coherence is I believe very important. Artificial intelligence will probably fairly soon reach 200+ IQ and be able to think super fast. By connecting with our hearts we achieve a more advanced consciousness than the mechanical mind thinking and we can remain on top of the AI.

[davidsdesk]

Doing meditation has had a profound impact on my life.

[abcdnumber]

Gregg Braden teaches this ...heart mind coherence ...resilience from the heart. Thank you Aaron for shedding light on this ❤️ 🙏

[Shivlune]

dr joe dispenza was the first person I seen talk to me about brain and heart coherence. Its incredible the amount of time ive put into this practice, even when I havent been able to follow routine yet my body just all of sudden feels immense gratitude

[sandrahall]

Mind-heart coherence is an amazing state.

[capuletca]

Love that heart focused exercise. Its like verse 4 of psalm 4: “Stand in awe, and sin not: commune with your heart upon your bed, and be still. Selah.” Essentially the heart is the gateway to the Divine, to the Infinite Presence that resides within us.

[josephang]

I love that silence that says everything with no word. That Peace beyond all understanding...

[patriciapearn]

I've never seen a teacher more christ like. You emminate the teachings of Jesus in an upto date way. Thank you. Much appreciated 👍

[vayasaberlo]

"Life is the sadhana" . . .really a profound insight

[kingchepu]

It just happends, I was in the car it was sunny out, I looked outside and boom it just hit me I felt love energy I looked out the window I was like “wow, that old broke down fence looks beautiful, look at the patterns and the dark color just everything about it looks beautiful” I would look at dirt and it would look so beautiful I didn’t feel any disgust or anything I just thought it looked beautiful and I felt good from looking at it, and this happened for everything I saw

[TheRTWilliams]

So clear. So concise. So simply explained! This is exactly what I have been longing to know! Thank you, beautiful brother!!

[SnoopyTheManifestor]

Brother, you've helped me so much the last few years, I truly appreciate your work. My perception of the world has changed, I only know love.

Thank you so much

[GeminiDragons]

Yes! Of course it’s easy to be blissful in the meditation cushion…. It’s taking that practice into our everyday experiences that is the practice of mastery. Holding our frequency in a sea of a multitude of different frequency is part of that practice. 💛⚡️💛

[GeminiDragons]

Oohhh … yes to heart-mind coherence! Yes! To letting the heart guide the mind. 💛⚡️💛

[Chuckmuch]

“Daily Life IS the spiritual practice” I love this Aaron. Thank you ❤

[christinechapman]

Clear, accessible and lovely explanation, Thank you.