Guided Heart-Brain Coherence Meditation (5 Minutes to Change Your State) | Kimberly Snyder

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In this 5 minute guided meditation, Kimberly Snyder leads us through a heart-brain coherence experience to tap into our inner power and begin to radiate from the inside out.

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Know Thyself

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André Duqum

Meraki Media
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Great that it’s brief and simple you can do this anywhere and multiple times a day ❤

msevolution