The Most Important Lesson in BJJ

In this video, I go over the most important lesson that you need to learn when training BJJ; how to build a good guard.

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If you have any questions or would like me to cover a particular topic/position in the future, comment them below.

More Instructional content here:

Kimonos:

[jessegandy]

When you said 'grabbing space' a lightbulb went off in my mind! Guard retention isn't merely recentering but also grabbing space. Such an important concept. Thank you Jon!!

[boomshewaddywaddy]

Amazing that we get this golden content for free, appreciate it Jon.

[ebateru]

Three minutes into this and may I say:"well done sir, beautiful and clear explanation". 👌👏👏

[eddiewright]

I really like the way you explain things. Thank you for sharing!

[thiagobatistars]

Absolutely mind blowing, thanks for that!!! In my opinion, understanding these concepts is what really allows us to evolve our game, because it gives us the confidence to adapt to the different situations that can arise during the fight.

[yartysparty]

I personally love concept videos like these. Keep up the great work!

[SamBarrass]

Yes! More conceptual videos. It makes the moves make sense. Provides context for why moves work and where moves come from!

[mtwozis]

Im about 4 months into training and catching on quick. giving blue belts a hard time already (not boasting) but you are making lightbulbs pop on left and right with these conceptual talks. I think this way is best to start instead of reeling through as many moves as you can.
I tried focusing on my favorite positions and nothing went as planned. But when i just defended myself, especially against stronger partners it usually went in my favor. You are a great communicator! 🙌💡THANK YOU!!

[ianlevers]

Thanks Jon this is a game changer for me as a white belt, great content!

[TheStaygold]

What a great, informative video. The conceptual / principal approach to teaching is really effective. I’d love to see a similar approach to other positions and situations.

[coreychancelor]

I swear I love watching your videos, I'm thankful you have a youtube channel!!

[mabaitpinoy]

I’ve always had issues with taking the drills/techniques we practice and using them in actual sparring. These conceptual videos are great! Can’t wait to watch more

[drjasonhughes]

One of your best videos…
Super helpful concepts!

[chrisnguyen]

Thank you for such an analytical video! I love that you focus on principles first, build that foundation, and then apply techniques on top later. Your analytical approach makes a lot of sense and helps things click.

[rc]

I learn alot from rhe narration then the clips from the mat or actual competition.
This description prepares me for my daily sessions in the evenings.
Much appreciated...

[svish]

Kron Gracie is a great example. Ive watched his matches in the past and noticed that he had a great guard but couldn't really put my finger on what made it so special as he wasn't really doing anything flashy or what I would normally perceive as technical. Also, I really like how you showed the sort of, hip switching, walk backwards from guard. That's interesting.

[lrgt]

Really great concepts Jon! You're a strong communicator and express your thoughts and ideas effectively.

[scaresoft]

Holy crap this was great! You talk very well and clearly deliver the message. Nice to see videos focusing on essentially a basic movement and complexity, but that which has a huge impact. .

[thewanderer]

You and Jordan Teaches Jiu-jitsu are the best I've ever seen at explaining Jiu-jitsu in a conceptual manner. Really appreciate your work professor.

[Seegie]

One of the most informative bjj and best conceptual video ive ever seen