Finding Happiness from Within | Monchanok Seetubtim | TEDxChiangMai

"Happiness and freedom lie in our own hands, and we can start to make changes day by day." / "ความสุขและอิสรภาพอยู่ในมือเรา และเราสามารเริ่มต้นเปลี่ยนแปลงในทุกวัน" Monchanok Seetubtim / มนชนก สีทับทิม

Wanting to help people find happiness on a daily basis, Monchanok made a “Happiness Planner” to achieve our goals by helping us become aware of changes in ourselves that we would not normally see This process increasingly helps us see the importance of thinking positively.

มนชนกอยากช่วยเหลือทุกคนคนหาความสุขในแต่ละวัน เธอจึงออกแบบ Happiness Planner หรือสมุดวางแผนความสุข เพื่อช่วยให้เราสามารถบรรลุเป้าหมายและทำให้เราเห็นการเปลี่ยนแปลงของตัวเองทั้งที่สามารถสังเกตเห็นได้และเราไม่ทันได้สังเกต รวมถึงเริ่มให้ความสำคัญกับความคิดเชิงบวกมากขึ้นด้วย

[silent_jav]

My kind of lady!

Once you truly are happy with yourself you can’t help but want to assist others in reaching that same point. There are so many sad and angry people all around us on a daily basis and with enough effort we can heal the world 💕🌎

[chronicpainconsolidated]

What an amazing speech from an equally amazing woman. We have been Facebook friends, messaged back and forth re your happiness planner and prospective business interests for over 10 years now and this is the first time I have heard you speak about your passion. I plan on buying many copies of the Happiness Planner now and into the future. Keep up the amazing work and stay awesome🙏

[em]

Mo, you used to sell me tickets to great music festivals back around 2009... look at you now! So inspirational! Fantastic talk and your success speaks for itself 😄

[jimmccarthy]

Outstanding, smart, wonderful talk from Mo Seetubtim. She does a great job of blending practical ideas about happiness with her own story of courage, vision, and ultimate success. Thank you, Mo, for your lovely talk!

[tweetygerry]

true happiness is being grateful of what u have in life, d blessings dat come along d way (most especially in midst of challenges, trials, tribulations)... in every situation (whether favorable or not), there is a reason y it happened, and dat something good and beneficial will come out of it. u may not know what it is now, but for sure it will be a "life's learnings and realizations" for u to find d purpose of ur existence and sharing it with others, eventually, finding true happiness... being happy apart from a mindset, is a choice and a decision to make (taking in-charge)... human nature dictates, bcoz of d many unexpected encounters as u journey life, d "state of being truly happy" is constantly being challenged.. dat is y, you must make a choice and decide what kind of choice u will do... my thoughts...

[GabrielRamos-iwek]

Raise your hand if you're happy 🙌

[margaretlong]

This talk was great, outside of Love my biggest thing is happiness. I'll have to get the planner to see how on track I am.

[tamimcdonald]

Amazing message Mo. Thank you for sharing your story. I am ordering my happiness planner right now. This is the missing piece I NEED to become more consistent on focusing on what is right in my life. I'm a transformation coach but this area has always been an area that I needed to improve. Again. THANK YOU

[thegamingrelish]

The buddah quote " happiness is a state of mind" really confuses me because if how we react to the outside world depends on our state of mind then technically nothing outside of us like friends, family, hobbies, etc.. bring us happiness as happiness was created by our state of mind not the event or situation?? Or does the event or situation need to happen first and then its down to our state of mind?