Avoid Burnout: My Weekly Practice as a Solopreneur & Homeschool Mom of 4

In today’s video, I’m stepping away from my usual content to share a weekly practice that has truly transformed both my homeschool routine and my solopreneur business—taking a weekly Sabbath. Inspired by John Mark Comer's teachings, I've embraced a 24-hour break each week, which has helped me avoid burnout, stay focused, and find rest in a busy life.

I’ll walk you through:

- What the Sabbath really is (spoiler: it’s not about being legalistic!),
- How 24 hours without social media has helped me stay present with my family,
- Why stepping away from analytics and stats gives me the mental space I need,
- And the benefits of pausing all planning and strategizing for a full day.

Whether you homeschool, run an online business, or both, finding rest is essential. If you’re feeling overwhelmed or burned out, I encourage you to try this practice—it has made a huge difference in my life! Plus, I’ve included free resources from John Mark Comer in the description below for anyone who wants to learn more.

If this resonates with you, please like and subscribe, and share your own methods for finding rest in the comments. Let’s continue this important conversation together!

#AvoidBurnout #OnlineTeacher #HomeschoolMom #HomeschoolBurnout #OnlineTeacherBurnout #RestandRecovery #WeeklySabbath #HomeschoolBalance #SabbathRest #JohnMarkComer #Entrepreneurialmindfulness #worklifebalance #Sabbathforhomeschoolers

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We cover a lot in this video, including:

📅 Chapters**:**

00:00 What is sabbath?

00:56 Biz owner + Homeschool Mom of 4

03:00 It’s not about the rules

🔗 **Resources Mentioned:**

**🔔 Follow:**

[melissaisteaching]

🖐Your thoughts on this? How do you avoid burnout?