Root Chakra Grounding Frequency Sound Bath | 257Hz Singing Bowl and Tuning Fork (Muladhara)

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❤️The Root Chakra, also known as the Muladhara, is the first Chakra located at the base of the spine. It represents our foundation and connection to the earth, and is associated with the color red.
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❤️This Chakra is responsible for our sense of safety, security, and survival instincts. It governs the physical body and is associated with the adrenal glands, kidneys, legs, and feet.
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❤️When this Chakra is balanced, we feel grounded, stable, and secure in ourselves and our environment. However, if it is blocked, we may experience feelings of anxiety, fear, and instability.
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❤️This sound bath incorporates the singing bowl note C 257hz which is said to be the note connected to the Root Chakra. These deep vibrations will bring a comforting pulse throughout your body and clear out any energetic blockages that may be stuck in your root.
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✨The Chakra system originated in India between 1500 and 500 BC in the oldest text called the Vedas. Chakras are energy centers within the body that are believed to play a significant role in our physical, emotional, and spiritual well-being. The word "Chakra" comes from the Sanskrit language and translates to "wheel" or "disk."
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There are seven main Chakras that are commonly recognized, each located along the spine, from the base of the spine to the crown of the head. These Chakras are believed to be connected to different aspects of our physical and emotional experiences, such as our sense of security, our ability to communicate, and our capacity for love and compassion.
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When our chakras are in balance, energy flows freely through them, supporting our overall health and vitality. However, if a chakra becomes blocked or out of balance, it can affect our physical, emotional, and spiritual health, leading to issues such as anxiety, depression, or physical ailments.
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I hope you now feel a sense of great strength and security. May you be grounded to the Earth 🌍
I will release a Sacral Chakra version next Monday. If you'd like to experience it, I gently encourage you to become a subscriber ❤
Be well 🙏

HealingChakraVibrations
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Remember that taking care of your body is not just a physical act, but a spiritual one as well. By cleansing and nourishing your body, you are also nurturing your soul and inviting positive energy and clarity into your life. So let's start this week with intention and commit to taking care of ourselves inside and out! 🦋🦋🦋

ButterflyAwakening
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My Persian cat comes from accross the house & plops on my bed to meditate to ur videos . Animals want peace too

lekinzie
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How cool is that the video finishes at 1:11:11 with 111k views and 11 months ago ❤

lissRosehealing
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This immediately slowed and then stopped my panic attack. I haven't had one in years so it was especially horrible, I was struggling to breathe and in tears. I am now calm, my breathing has regulated, and I am grounded. Travis, thank you from the very bottom of my heart and soul for all of the time and energy you put into us. May you be blessed a thousand times over. You are a true light worker. <3

dreamingofautumn
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I think it's amazing that the guy in the video is so smooth with that sound bowl. He never wavers for the whole hour👍

bobhopkins
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😊 It's not easy living ina traumatized body since i was a child. I don't feel safe enough to be fully in it. I'm very open in my upper chakras ... I'm a channel n medium.
Travis, these sounds make me feel comfortable. I can feel energy stirring in my lower belly. I'll listen daily.
Rose 🌹❤😊

RnW
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I listen to all of your soundbaths at work and it keeps me calm. I work with clients with disabilities and this helps soothe me so I can help them and support them. I appreciate all of these. Sharing love and gratitude ❤.

danab
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Thank you for serving the masses for I myself believe in spiritual healing. I am a Post Vietnam Era Disabled Veteran, retired Registered Nurse and Evangelist. In other words I intercede for others and at times I need healing so I am grateful to scroll to your channel for a refreshing break. ❤

sophiairving
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I feel this Vibrations so deeply..I feel it in my feet, but I feel it in my heart/chest too❤😮❤🙏🫂

mysticalmidnightmoon
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Your body is holy and wholly beautiful. You deserve to feel safe and secure. You deserve to prosper in all forms.

HighestLoveManifestNow
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I'm all tucked in and ready for this! Goodnight 🌙 😴

alannahhatt
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15 mins in my root chakra was tingling

healacalmwellness
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Sleep well everyone! Love, peace, and clarity 🙏🏻🙏🏼🙏🏽🙏🏾🙏🏿

BigLittleLight
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THANK YOU FOR POSTING.
Your work helps me quiet my mind.
Thank you so much.
FEB 23 2024

MarvelGirl
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This is lovely. I'm always up in the air and in my imagination (being a sci-fi and fantasy writer. I need Earth so badly. ❤

raynerye
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Thank you so very much. Beautiful sounds. I'm close to exiting from a very toxic, narcissistic relationship and having a tough time relaxing. Your video is very soothing and calming. Just what I needed this morning. Thank you, Travis ❤
I will listen to it often from now on!

WakeyWakey
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Yes 🙌 going to bed with the pups. They love it too!!

janeaverage
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This is perfect right now. I've had a long day at work and I'm so sore. But this is helping me calm my crazy brain and nerves. I feel warm and safe. My legs still hurt, but I'm at peace.

rebeccajeane
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So about fifteen minutes into this video I started crying while thinking about all of my anxieties and fears that’s been severely impacting me, and holy shit. I ended up listening to this entire video while thinking about what I can do to help myself feel more safe and secure, and that first step is to get back into therapy to help manage my anxiety. I recently got diagnosed with Generalized Anxiety Disorder (GAD), and while listening to this video it encouraged me to do more research on what GAD means and what to do about it. Because of that, I am absolutely subscribing and looking forward to watching/listening to more videos from here so I can slowly build myself up again ❤

cyansky