How to Deadlift | 5 Solid Conventional Deadlift Form Cues for Beginners

In this video Kat goes over the set up and how to do a good deadlift. She goes over 5 solid form cues for beginners in the king of all lifts, the deadlift. Whether you're a beginner learning how to deadlift, or simply want some pointers for deadlift form and setup, this video's for you.

How to Deadlift
0:00 Intro
0:32 Center the bar at mid foot
0:43 Grab the bar
0:58 Drop your hips
1:08 Chest out
1:17 Pull the bar is a straight line

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