Benefits of Zinc

ZINC🦪🦪🦪---Essential Micronutrient (Trace Mineral)

**Zinc binds to approximately 2800 human proteins for Catabolic, Structural and Regulatory functions.
**Signaling Molecule and Structural role in 10% of mammalian protein.
**Antioxidant, Anti-inflammatory, Anti-viral
**Important for growth, health of connective tissue, cognition and immune function
**Zinc deficiency maybe associated with Autoimmune conditions, cardiovascular disease, neurodegeneration, prostatitis & PCOS
**Increase need for zinc with high intensity exercise, vegetarian diets and hypertensive medications.

Foods: Oysters, crabs, lobster, red meat, poultry, nuts etc.

Adverse effects with excessive zinc: bad/loss of taste, nausea, vomiting, bowel changes
Increase zinc maybe cause low copper.

Dosage: Zinc 15-30 mg on an empty stomach. If taking 30 mg daily, take in divided doses.

Natural ZINC Ionophores

Zinc is an Essential Micronutrient (Trace Mineral)
Zinc binds to approximately 2800 human proteins for Catabolic, Structural and Regulatory functions.
**Antioxidant, Anti-inflammatory, Anti-viral

Foods: Oysters, crabs, lobster, red meat, poultry, nuts
Consideration for using copper at higher doses of zinc.

Zinc to copper ratio 15:1

Zinc needs to be transported into the cell.

Zinc Ionophores open the ion channels to allow the zinc to get into the cells to prevent or slow down viral replication.
**Quercetin
**EGCG-Epigallocatechin Gallate
**Curcumin

Dosages:
Preventative through the winter months
Zinc 15-30 mg twice a day. Empty stomach
Quercetin 500 mg twice per day. Empty stomach
EGCG-100-200 mg twice per day. With meal
Curcumin 500 mg once per day. With meal

First signs and symptoms-double the recommended dosage until symptoms are completely gone.

Other considerations:
Vitamin D plus magnesium and K2
Vitamin C
Elderberry
Echinacea
Astragalus

Infraction: Majestic vision

Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.

Office Contact
978 688-6999

Zinc Bisglycinate
Zinc Carnosine
Zinc Aspartate
Zinc Supreme
Optimal Zinc
Zinc A.G.
Aqueous Zinc

Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.

The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.

[ramixpAPEX]

Zinc, selenium, iodine, magnesium is the minerals i was missing 😂. i feel very fatigue, shortness of breath, dry skin, dry hair, ridges on my nails, i got sick 4x last yr, injuries take longer to heal (actually i sprained my ankle 9 yrs ago hasn't healed since despite resting and physical therapy. I became worried everyday if i ever feel young again. Im 29 now. I wasn't educated enough on how important these minerals are. I didn't know that i could burned out zinc by exercising for 2 hrs daily. That would explain why i can't perform like i use too 9yrs ago. As of yesterday i bought Zinc Bisglycinate Chelated. And also supplementing with other minerals while eating veggies and fruits. Thanks for explaining it well Dr.Sung your videos are very useful.

[WmArthur]

We've been using Colloidal Zinc and Magnesium, usually take them together, liquid of course.

[apexak]

🤯 I 🤯 was 🤯 waiting 🤯 for 🤯 the 🤯 clap 🤯

[momofonbreak]

If I take zinc on an empty stomach, I get horribly nauseous all day.

[Freidenker]

Never take zinc on an empty stomach because that can cause nausea!!

[meemabuver]

If you take a zinc supplement does it throw copper out of balance?

[nefariouspersephone]

i take the elderberry with zinc gummies!

[GhostOfRT]

Taking zinc on an empty stomach can give you nausea, if that’s the case best taken after food.

[marycbutler]

There is a liquid zinc from Global Healing that is good. Does not taste awful & I take it in the AM under the tongue.

[ShowMeWhatINeedToKnow]

My body doesn't like zinc on an empty stomach

[peckerpeter]

Hand full organic, pumpkin seeds before bed has zinc along with other needed nutrients.