WHAT I EAT IN A DAY (2700 CALORIES) #whatieatinaday #gymgirl #fitnessfood

[byranwitherspoon]

One of my favorite YouTubers straight up non gmo BEAST

[rodg]

Hi guys
This morning I had an expresso with MCT oil, then a protein shake,
Approx 12mins later I had an explosive bowel movement followed cold sweets and a lay down on the floor,

[OrnaSwanson]

All natural goddess, and super fit. I adore this!

[jasonweis]

This is balanced and healthy. We have no way of really knowing her height and activity level so this may seem a lot to some but remember every day is different!

[lacarpetrondukemarriott]

So she looks like around 130ish. So let’s see 15 calories times 130 equals 1950 calories for maintenance of physique. So she is eating at a 760 caloric surplus…be real with your followers and tell them this is your cheat day or you are sharing the food. Eating in a caloric surplus does not leave you with visible abs or definition…

[Daisy-sunflower]

I literally love the “What I eat in a day” videos<3

[chrisa]

Good to see the humble hobnob getting a shout-out

[Rachel-pxrz]

Thanks for sharing to get food ideas awesome content as always! Beast mode💪🏽🏋️‍♂️

[codewithstephen]

there is no way you can eat 2700 calories a day and be thin

[joshuachau]

How many calories do you burn in a day when you eat this much

[tmoGD]

So you don’t have to get rid of all sugar? What would you suggest if someone has a little extra on the belly area? 🙏🏼

[t-virusterrance]

Wow!!! I had to pick my jaw up, before i continued the video. You look great. The diet is on point as well.

TERRANCE OUT

[mikemancini]

Maddie is a Beautiful woman with a high metabolism ❤😊

[davidprieto]

You have one of the most near perfect body. Be proud and keep up all the hard work 😊

[brandonmorel]

Whens the bulk!? I wanna see you at 240 shredded.

[Thistooshallpass]

Cur ..or bulk !? Or just maintaining..

[bruce]

Just keep chowing down, it’s all goes to the right places anyways 🥰

[notwellthought]

how do i increase my calorie expenditure like im 5’3 and all i need is 1500 calories wish i could have eaten more

[ria.michaelas]

But how are you shredded? Now I’m on a calorie deficit and it’s taking me to shred

[j-Splash]

My stomach exploded just from watching this video, good lord