Snatch PULL / weightlifting

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🔔❗️Find the best Olympic weightlifting program for YOU. Get a discount on all my Oly programs.
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  1. TOROKHTIY
  2. snatch pull
  3. snatch
  4. snatch crossfit
  5. crossfit
  6. weightlifting
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Комментарии
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🔔❗Find the best Olympic weightlifting program for YOU. Get a discount on all my Oly programs.

torokhtiy
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Who has actually disliked this video, you can watch this as many times as you want over and over without hearing an annoying voice every time.

bradcrawford
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white cube gravity chamber of technique and gains

danfisher
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So at the top it's like a shrug with a smoothly combined high pull up to your lower thorax?

JTK_XXL
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is there a "how to not hit your nuts" tutorial

zackbop
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I cant figure out that little dip as the bar travels over the knee

allyc
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Oleksiy, why is necessary to stay on your foot? I mean you do not lift your heels.

PhilosoCoder
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подскажите, это как предтреник для рывка подойдет?

imaff
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Алексей здравствуйте. Спасибо за видео. Визуально все просто, но технически совсем невыполнимо)))) неполучается никак... как Вы ударяете штангой об пах (или об верхнюю часть бедра)???? непонимаю...

PlayKaif_
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Подскажите. Выталкивать нужно с пятки не включая голень и не выходить на носки?

triotitov
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Are Snatch Pulls and Snatch High Pulls the same?

DannyPimienta