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⌚️📊 What are exercise heart rate zones?
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Let’s get moving!🏃♂️ 🏋️♂️ Knowing your heart rate zones can help you more accurately measure your intensity, get to know your body better and get the most out of your workout!
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#clevelandclinic #shorts #heartrate #heartratezones #exercise #hearthealth
If you liked the video hit like and subscribe for more!
#clevelandclinic #shorts #heartrate #heartratezones #exercise #hearthealth
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