15MN On The StairMaster For 14 Days. Here Are My Results. It’s so painful y’all. #weightloss

[LoneStoneMaalik]

I love girls who ain’t afraid to show they stomach, even if it’s bigger than what they want it to be. Good job sticking to ya goals, baby girl. 💯 Can’t wait to see ya final results!

[latricecornelius]

That’s why I haven’t gotten on the stair master because of intimidation. You have now encouraged me! Thx for sharing your video and keep up the amazing work!! 👏🏾👏🏾

[tomk]

Nice! I’m 3 weeks in and happy with the results… for 2 weeks 15 minutes sucked… now 20 is no problem. I love this machine!

[lulun]

I cannot believe your weight loss, it’s evident around the stomach. Good job.

[oiohnyx]

The intimidating machines and workouts are the ones that’ll make you grow.

[solennemukeba]

Without holding it ???? You go girl! Warrior!!!!

[sbuie]

I did 30 min for 30 days and increased it by 1 min each day a few years back. It was Tough. I wish I'd done better at recording my process. You've encouraged me💪🏾 to do it again.

[mdooms]

I’m headed to the gym right now and planned to attempt this machine for the first time. Thank you for this motivation. You are doing great!

[dracoslayer]

that pain means you're doing it correctly and it's working! She's a beast! Big ups to you sis <3

[jenniferbond]

What I like most is she is not leaning on the rails. I see so many do that on ALL cardio machines. Cheating themselves of the full benefits. Plus is u push you belly button to you spine, much like when you do Pilates, you are wooing the abs. Just holding yourself up without holding the rails, works your abs. Love this woman!

[apoet]

Remember to eat lots of protein for muscle recovery (even on rest days) and have plenty of rest!

[Maryyyyc]

I’m on week 2 I think of doing stair masters. I do 10 minutes a day and yes. It doesn’t get any easier and some days I just want to quit, but I’m seeing results already

[mcbrideofyourlife]

Just want to let you know I saw this video I think not too long after you released it. What an inspiration you put in front of me!! I was so scared of the stairs then. Today I just finished 45 minutes on the stairs 2, 400 steps. Thank you for sharing your journey 🙌

[bebemomolou]

The StairMaster is bruuuutaaaal!!! It never gets easier 😂 Keep going, you're doing great 💪👏

[EvilPlushMonster]

Keep kicking ass and taking names!!!! Thank you so much for the inspiration ❤

[Erika-behq]

Honey YOU just motivated me!! Proud of you 👏🏾 🙌🏾

[aydenburris]

Awesome progress, I find it hard to stay on stair climbers for more than 10 minutes, great job pushing through that first few weeks

[daniellealise]

Keep going 🔥. You ha e a very strong mind . I was a personal trainer. You know those ppl with natural strength vs the ppl who always need someone to tell them what to do 🎉

[ladyleah]

Girl I could literally see a difference in each video!!! This is my motivation

[StellaShadowmoon]

I like that you admitted that it was painful but you pushed through. I’ve been doing inclined treadmill 1 hour a day and it is SO painful in my hips in the beginning. But I ignore the pain and keep pushing through the entire hour. It’s not easy to do and not a lot of people can do that.
So I’m proud of you!! 💪👏👏👏