20 pounds down! The StairMaster Works For #weightloss

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  1. FITBYLENA
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20 pounds down! 0:00:20

20 pounds down! The StairMaster Works For #weightloss

I lost 20 0:00:11

I lost 20 pounds with this StairMaster workout. Before and after #weightloss using the stairmaster

The ONLY CORRECT 0:00:12

The ONLY CORRECT way to use the stair master

Ultimate 12 week 0:00:17

Ultimate 12 week FAT LOSS stair master challenge / #weightlosstransformation #fatloss #stairmaster

StairMaster Results: 4 0:03:53

StairMaster Results: 4 Ways the Stair Machine Transforms Your Body

#stairmaster #weightloss #results 0:00:14

#stairmaster #weightloss #results #gym #hit #shorts

15MN On The 0:00:56

15MN On The StairMaster For 14 Days. Here Are My Results. It’s so painful y’all. #weightloss

I lost 20 0:00:40

I lost 20 pounds doing this stairmaster routine #shorts #cardio

YOU SPEND ONLY 0:00:07

YOU SPEND ONLY 20 MINUTES ON THE STAIR MASTER TO LOSE FAT🔥 #gymgirl #motivation

Doing the stair 0:00:13

Doing the stair master EVERYDAY results (before and after) / fat loss #weightloss #fatloss

U SEE ME 0:00:10

U SEE ME DOING MY DAILY 1 HOUR RUN AT LEVEL 20 ON THE STAIRMASTER 😅😅

Mistakes To Avoid 0:00:58

Mistakes To Avoid For Stairmasters

Stair Master Tips 0:00:54

Stair Master Tips

CARDIO STAIR MASTER 0:00:15

CARDIO STAIR MASTER WORKOUT

2 Month body 0:00:16

2 Month body transformation #bodytransformation #weightloss

The BEST Cardio 0:00:44

The BEST Cardio For Fat Loss

30 MIN CARDIO 0:00:15

30 MIN CARDIO | stair master workout | intense🔥

Extreme Belly Fat 0:01:01

Extreme Belly Fat Shred 61 sessions on the StairMaster. #weightloss #weightlossjourney

DO THIS TO 0:00:08

DO THIS TO LOSE WEIGHT‼️‼️ #fitness #fitnessjourney #stairmaster #cardio #cardioworkout #weightloss...

Fat Burning Stairmaster 0:00:09

Fat Burning Stairmaster Workout

How The StairMaster 0:00:09

How The StairMaster Transformed My Body After 65 Sessions. Amazing Back Fat Results! #transformation

Here’s Why You 0:01:01

Here’s Why You Need To Do The Stairmaster Every Day ❗#StairMaster #Cardiofitness #Cardioworkout

8 minute Interval 0:00:24

8 minute Interval stairmaster | 8 minute cardio #cardioworkout #stairmaster

20 Minutes On 0:00:06

20 Minutes On The StairMaster: My stats. This is my 3rd time doing this for my #weightlossjourney

Комментарии
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Listen, your upper body has transformed!

I don’t remember if I asked, but are you doing strength training as well? Or only the stairMaster? Because your arms are definitely smaller and your face is much slimmer now! Your routine/plan is DEFINITELY working and very motivating!! ❤
Great job!

f
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Your looking awesome I’m down 93lbs thx to the stair master we got this keep going strong 💪🏾 🏋🏾‍♀️🏃🏾‍♀️🥵

lashandashuman
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Stick with your goal and make yourself proud ❤ 💪

barbarajohnson
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Your becoming snaaattcchhheedd!!! Go ahead girl ! You’re so inspirational

TruthSeeker_
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Yes!!! 🔥🔥 The mental fortitude is most impressive. I see the changes. Warrior

judithpriestess
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I love the voice over message to this video

mikkijones
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I see the results looking good keep up the good work

naturalhairkhronicles
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I used to have those same shorts! Anyways, you are really showing those gains!! I can't get past 10 minutes on the stairmaster! You have inspired me to do bettet

shaeismagical