Cable Exercises For Your Rear Delt & Traps!

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

Train Your Rear Delts & Traps with the Cable Machine Moves 💪🏾💯 Add these to your next Back or Shoulder workout.
.
⚒️ Face Pull
⚒️ Single Leaning Cable Rear Fly
⚒️ Reverse Leaning Cable Fly - Low to High
⚒️ Reverse Standing Cable Fly - High to Low

midasmvmt
Автор

Midas you're really one of the best. Many thanks! Keep pushing

bmejia
Автор

Been looking for sum ideas for dealts, I found sum good work bro

peterhester