Is Sourdough Bread Gluten-Free and Healthy?

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Should you try Ozempic for weight loss, or is there a healthier alternative? Is sourdough bread gluten-free? Is it healthy for you? Will butter or MCT oil in the morning in your coffee break your fast? What causes varicose veins? What are the best strategies for dealing with it?

The answers to these questions - and more - in another jam-packed episode of Functional Nutrition!

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  1. Dr David Jockers
  2. Headaches
  3. Sourdough Bread
  4. Ozempic for Weight Loss
  5. Varicose veins
  6. Podcasts
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Комментарии
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Great video! My mother used to make homemade sourdough bread and it was so delicious. No chemicals, no preservatives, with natural yeast and easy to digest. I really enjoyed eating it toasted with a hard boiled egg and a cup of coffee in the morning. No wonder sourdough bread has been around for at least one thousand years. We have so much to learn from the ancient Greeks and Egyptians. Thanks for the informative video Dr. David!❤👍

JIMKATSANIDIS
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Excellent advice there. Can have bread as long as you are healthy and the bread is sourdough 👍

Philipk
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Dr. Do you happen to know how much gluten there is in a sourdough bread made with Einkorn flour? Einkorn is much lower in gluten than traditional flour, but I don't know how you get those numbers worked out. :)

kathyc
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You can buy gluten free sourdough bread

sylviahowe
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Folks, if you can't stay away from bread all together you will not stay away from all the other bad foods you used to once eat. You will inevitably abandon the diet. I've seen it dozens of times with family, friends, and colleagues.

jimrutherford