3 Stages to Healing Trauma (You're Stuck in Stage 1)

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[suzannemshyab]

Brian your gift helped me memorize practice mindful

[nimbusflamel]

Hey Brian! I'm new here! But I'm already immediately taken aback by your manner of communication and how you express it so well! Normalcy, sustenance, peace, healing and most importantly consistency are the things I seek most in life and I truly don't know how or where to begin! I'm caught in vicious cycles where I don't believe I have proper outlets or even a locked in schedule to keep me in check with myself and my overall satisfaction with who I am and my way of life. I'm trying to keep this short but there is obviously so much to each individual person and I do have a lot to say but I digress. I was actually curious what you would suggest as far as a life coach? Maybe a company or otherwise? Thanks for reading! Also your energy is magnetic and I strive to be someone like you so thank you again for inspiring me 🙏

[SusanaXpeaceu]

Hoping I'm in stage 2. For so long I wanted my mother to give me some mitigating factor that would show me that I'd got it wrong, that she does understand im a separate person. 4+ years of pain and now I know that that won't happen. There's only one way to get rid of the pain. Wait til it passes. I hope this is stage two. I'm processing reality. I hope to be in stage three before my mother dies. I know you are talking about relationships with a partner but that is not an issue for me now.

[ashleygalore]

How do you know the difference between processing your emotions vs just wallowing in them?

[JOSHUAloves]

Ehy couldn't you be a believer in the Lord Jesus Christ. The knowledge is wonderful but the spirit behind it is other.