Hidden 5 SIGNS of Healing After Narcissistic Abuse

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chapters
00:01 introduction
1:12 Discovering joy in the ordinary
2:18 No need to explain yourself
3:42 Accepting compliments gracefully
4:49 Shift in language pattern
6:00 Rediscovery of personal interests

[upa_]

The toxic monster you saw in the end is who they are. Never doubt yourself again when they act nice

[poushalimaitra]

I started decluttering my house. I started reading books. I started accepting compliments gracefully. I stopped jumping in to resque anyone. I started enjoying my own company. I went for health checkup after eight years. I started exercising

[Judygurl]

The compulsion to tell my story has gone.

The past is no longer my identity. And it has lost its power over my inner peace.

I can trust others again because I've rebuilt the ability to trust my own judgement.

Thank you, Danish, for pointing out the many ways we can recognize and celebrate our recovery. 💕

[narcabusecoach]

Cooking in an electric kettle because that was the only thing I had back then when I was in the college. Instead of boiling water and making tea in it, I experimented with it and cooked simple food which in some magical way healed my gut a lot.

[misspapillon]

The first true sign I was healing was that I started to smile again. He used to ask "What the hell are you smiling about? What reason do you have to be so happy?"
The second sign was that I started to sing in the shower once again. I started enjoying sleep as well. He used to come in while I was deeply asleep and scare me awake. He would hit my face and say it was an accident. He would scream in my ear. I used to sleep in the fetal position covering my face with one arm. Sudden noises still scare me but I can sleep soundly now.

[luckygirl]

5 signs of healing after narcissistic abuse
1. Discovering joy in the ordinary 1:12
2. No need to explain yourself 2:19
3. Accepting compliments gracefully 3:43
4. Shift in language patterns 4:51
5. Rediscovery of personal interests 6:02

[wittesneeuw]

Hi Danish, I recognize these 5 less known signs of best major one is not to be afraid anymore and less shame and feeling guilty. When I feel these feelings I try to recognise them and smile like a Buddha....
The other major thing that helps me most is recognizing the power of nature, sea, animals and new hobby's are our dog and gardening, Thank you for doing this great job!

[robinellison]

I heard myself laugh briefly one day and it was shocking, like, what was that? It had been so long-- more than a year probably-- since I had laughed that the sound and feel of it was foreign to me.

[imnoel]

Oh, the cooking! A whole new world of flavor, texture, and creative spirit opened up when I was finally free, and no longer running a "food factory" for the narcissist. Freedom tastes so good!

[christinemunger]

Yes!!! I can make a decision without feeling like I have to run it by a trusted friend!

[libralove]

I believe I’m healing because no longer care about being around my family. I always felt obligated to go around narc family members when it felt uncomfortable and unpleasant.

[eliseninesling]

Thank you for the vlog Danish. The cooking with electric kettle resonated with me. I rented a room from a friend' that I did not realize was a Narc- 3 months of manipulation about everything- what I ate, how I cooked etc. Having left a Narc family situation to roll into the narc 'friend' situation made me research to determine how I was ending up with crazy, evil- and discovered narc abuse syndrome- ugh. It took 3 months to get out of the final narc situation- got my own place with an electric fry pan. I reveled in eating what I wanted, when I wanted with my trusty, free, non-manipulating, creative electric fry pan!

[meredithe]

Even tho I live by myself with just two cats, when they are snuggling with me or talking to me, I just get this overwhelming sense of so much love in my apt coming from me and them. It feels so beautiful and precious and there was never any feeling like that in my house growing up. It is beyond wonderful. The love we feel for each other is palpable. It has a heartbeat, so to say. Nothing around the narcissist has a pulse that way.

[cka]

I have been watching you for over a year, while I am/was being bullied by a co worker narc who has managed to get everyone on her side. Although I feel/felt alone, I am finally seeing a faint light at the end of the tunnel. After TMJ, digestive problems, swollen glands to name a few.. I finally can resonate with this wonderful hopeful video! Thank you for helping all of us....truly I am grateful!!!

[saraliburd]

Danish-your attention to detail on this subject is incredible -everything you say resonates
Thank you so much for all that you do for this community

[A.J.Canfield-ymfe]

After my narc "wife" suddenly passed away, after 2 1/2 years, I am starting to declutter my home from the wreckage of her presence. Yesterday, I felt good about donating her clothes to charity! Seeing the bare closet in "our" bedroom gave me a feeling of RELIEF. I have been feeling better every time I purge MY HOUSE from the toxic memory of her shadow...

[ToeflandIelts]

After being with a narc mum for 40 years who ruined my personal and, career life, i have, been in an narc rel for, over a, year, now and, lost, already my health heart failure and, cancer . AS, A SINGLE MUM WITH AN AUTISTIC GIRL i find peace and, strength and immense empathy in all of your videos . Thanks for enlightenining

[AllahsServant]

I resonate with each and every point. I’m so happy!! I know healing is a “journey” and not a “destination” hence there’s still a long way to go. But so far how I’ve come, I’m so relieved and feel so blessed!! More power to us empaths! Let’s go! ❤

[rakeshraushan]

I’m a victim of narc, when i was in relationship I knew that she has some kind of disorder but later found it was narcissistic personality disorder. What I did whole time I was quiet silent and shut up because of I was knowing she is mad so there is no need to talk. Now I’m an artist and I’m recovered and happy and spreading more love to the society through my magical art 😊

[drums]

I finally got him out of my house. He's been torturing my family and me for 8 years! We feel like we've been in a tumbler for all that time. Now, my sons have moved home to go back to college after the pandemic and we are all acknowledging what we've been through and supporting and loving each other a little more each day. Thank you for being a part of setting us