This Disgusting Belly Fat Gotta Go! Dr. Mandell

[ssmith]

I've got it. It's doing exactly what you're saying it does. And truthfully, in addition to being visually unattractive, it changes they way I feel in very unpleasant ways. Less energy, less stamina, aches and pains, shallow labored breathing, temperature fluctuations, skin aging, eyesight declining, etc., etc.
I guess my alarm systems are trying to tell me something and I should probably listen better.

[Shrey]

This is excellent advice and I love your conviction here. It's very motivating and that spirit is contagious. Keep the flame 🔥

[adlihkristopher]

Thank you Dr Mandell for this advice God bless you 🙏

[carlyt]

I hear you! Working everyday to lower my weight and get rid of the fat around my middle and thighs. Started IF and exercise and it’s definitely a battle but your videos are helping tremendously❤️

[Daughteroftheuniverse]

Very well said Doc😊😊😊 Thank you for caring and providing us with simple & free medical tips to really improve lives. You're so awesome and fantastic 😊 I thank the universe for u🤗🤗

[La_to_the_Bay]

Thankyou Doctor! Explained so well! Facts on top of facts and very concise! I’m staying in shape this time because I noticed the things you were saying when I was overweight! They are biological active and def secretes hormones I know that by the fibroids I’m sure I got from being over weight.

[dannmarceau]

It sure is; I never had it until I hit 60; now, as I come upon 62, I am tired of it.

[susany]

Dr so thankful for your motivating video and messages on health, we have to be aware although I’m ok I’m still going to take care and walk more around the shopping plaza it’s been far far to humid to walk outside and thank you for your encouraging videos making a serious point to get up and go more❤️🙏🍎💦

[ArtLoverScotland]

You need a keto diet or full carnivore. Plus fasting. Look up Jason Fung on here. Also Dr Berry. I was prediabetic, had highBP, high triglycerides, metabolic synddrome, almost all gone, still healing myself, but now the weight is starting to come off too (I am 70) I am hoping it will heal my thyrid...as I am doing more fasting,

[Bart]

I didn't know those fat cells are biologically active. Thanks Doc.

[elizabethcatton]

Dr Mandell I so love your inspirational posts, wealth af information and beautiful energy please think of us underweight people too. It's as hard if not harder to gain weight as it is too from a skinny family and at 69 would so love to fatten up

[cjedd]

When you say 'disgusting' you play into the body shaming that does no good but a good deal of harm. I know you're talking about the fat, not people, but it is counter-productive. Maybe it would be more helpful to call it 'harmful' or 'unhealthy.' You do so much good work, and I love your videos. Please keep it positive and encouraging.

[GrasshopperRDG]

"You are absolutely the BEST!"~ {SMILE} -💚*🙏

[mauriceupp]

You got to tell us how to get rid of it we know we don't want it

[myBabies]

I know someone like this and they don’t fucking get it! It ain’t gonna get better on its own.

[sandrataylor]

Does cutting that fat out through surgery help?

[Lucky]

Just cant lose that muffin. Eat so healthy and exercise. What do i do?

[frogsinthepot]

He's right! I want aware how serious it is and after cancer, type 2 diabetes, liver failure...I had a mini stroke and 99% carotid blockage. Pay attention because your doctor will NOT STRESS this and I really didn't realize how serious it would affect me

[juliayelle]

I need to gain Dr. I eat nutritious. Have had friends and my Mother in last 4 years. I need to gain back to my normal. Any ideas my Favorite Dr.?
Appreciate you very much. Take good care. I did well playing your questions game. Have been years learning all about body and nutrition.
Had to. Bye bye for now.

[darbd]

Sooo, how do we fix this? I need something more than eat right and exercise. Something more concrete.