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Fear of Being Disliked: Tips on How to Overcome the Need to Be Liked
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How do I stop worrying if people like me? How do I control my fear of being disliked? In this episode of Ask Sam, Headspace Meditation and Mindfulness Teacher Samantha Snowden teaches us tips to overcome the need to be liked by others. As social beings, it’s natural to worry about whether people like us. By being compassionate with ourselves and practicing deep listening with others, we can pay closer attention to and better nurture our relationships.
#Headspace #Mindfulness #BeingLiked
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Music:
Kaleidoscope - Scott Sorenson & Chris Murguia
Mod Happy - Scott Sorenson & Chris Murguia
Happy Walk About - Scott Sorenson & Chris Murguia
Rockets - Scott Sorenson & Chris Murguia
#Headspace #Mindfulness #BeingLiked
Enjoyed this relaxing video? Find more on the Headspace app!
Check out Headspace online!
Music:
Kaleidoscope - Scott Sorenson & Chris Murguia
Mod Happy - Scott Sorenson & Chris Murguia
Happy Walk About - Scott Sorenson & Chris Murguia
Rockets - Scott Sorenson & Chris Murguia
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