Healing Yoga - Season 1 - Episode 23 - Joints

Whether we are dealing with old or new injuries, chronic illness, inflammation, arthritis, or we are simply feeling stiff and stuck from lack of movement, pain in our joints can be a minor nuisance or can be very debilitating and severely limit our enjoyment of life.

Join trusted teacher Deborah Devine for this full Healing Yoga episode designed to help you optimize the function of your joints, regardless of your age or physical fitness level!

This gentle practice a very effective tool to soothe discomfort and make moving more enjoyable.

Want more information for healthy joints? Here you go!

Please like, comment, share, and SUBSCRIBE to our channel so we can bring you the best yoga solutions for everyday "real" life!
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Healing Yoga – Yoga for Real People with Real Problems, is a fitness series designed for people aged 45 and up, with an emphasis on achievable and appropriate yoga poses that help ease the symptoms of many age-related issues such as joint pain and menopause. Hosted by Deborah Devine, an expert, certified instructor specializing in restorative yoga, each episode of the series focuses on one health issue and provides simple instruction that allows viewers to immediately incorporate yoga into everyday life regardless of age and fitness level.

[fhhn]

Why so many breaks and interviews inbetween the practice

[fastingfeastingfoodie]

Commercials after every two sentences!!! Are you kidding us??? I'm pissed off!!!