Healing Yoga - Season 1 - Episode 10 - Circulation

Yoga is a proven, effective, and enjoyable way to optimize circulation. Join trusted teacher Deborah Devine for this full Healing Yoga episode designed to help improve your circulation, no matter your age or fitness level!

This is a simple and accessible practice that anyone can do regardless of age or physical fitness level, but don't be fooled! It's very effective for mind, body, AND spirit.

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Healing Yoga – Yoga for Real People with Real Problems, is a fitness series designed for people aged 45 and up, with an emphasis on achievable and appropriate yoga poses that help ease the symptoms of many age-related issues such as joint pain and menopause. Hosted by Deborah Devine, an expert, certified instructor specializing in restorative yoga, each episode of the series focuses on one health issue and provides simple instruction that allows viewers to immediately incorporate yoga into everyday life regardless of age and fitness level.