Our Top 10 Superfoods List Countdown

These top 10 superfoods are a higher class of plant-based foods that are not as commonly known about but happen to be ten of our personal favorites.

Certain superfoods on this list may personally call out to you, whereas others might be less appropriate for you and your current health goals. Many can be easily added into blended shakes, recipe creations or consumed conveniently as a dietary supplement.

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Additional Sourced Info
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Lycium barbarum (goji) juice improves in vivo antioxidant biomarkers in serum of healthy adults:

Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

©Superfood Evolution

[matthewronson]

Maca Root, Bee Pollen, Kelp, Camu Camu Berries, He Shou Wu (Fo-Ti), Hemp Seeds/Powder, Aloe Vera, Goji Berries, Spirulina, Reishi (Lingzhi),

[sooooooooDark]

10. maca
9. bee pollen
8. kelp
7. camu camu
6. he shou wu
5. hemp seeds
4. aloe vera gel
3. goji berries
2. spirulina
1. reishi mushroom

for ppl that dont have time :D

[Kerkopes]

Alternative name for video:
"Top 10 Foods My Grocer Doesn't Have"

[lindamcneil]

What I love about your channel, while I know this is targeted to vegans, your presentation is positive and doesn’t put down other food choices but just states how wonderful this food is. Thank you and keep up the positivity. I use most of these and love a plant rich diet.

[nicksofialakis]

Every natural food is superfood when its free from man made Chemicals and stress!!!

[Ravenelvenlady]

You have a glaring omission of MORINGA, so powerful, it's called the miracle tree. It literally is used to save children from starvation and malnutrition because it is so nutritious.

[vanessa]

wheat grass
spirulina
chlorella
moringa
black seed
ashwaghanda
sea moss and bladderwack together bestt combination.

[acidbath]

I recommend eating spirulina/chlorella, coconut oil (extra virgin if possible), goji berries (as they contain atropine), maqui berry (very strong antioxidant), mycomedicinals (chaga and reishi are the best), and also full spectrum hemp oil extracts (the best is hemp-rx). i would also cook with extra virgin olive oil and sea salt, and use root vegetables and spices like garlic, onion, black pepper, etc.

[myabbayah]

1. Maca powder
2. Bee pollen
3. Sea Kelp
4. Cami camu

[turbonbc]

Chaga, Chlorella, Raw Honey, Moringa, Shilajit, Maqui Berry, Tulsi, Ashwagandha, Mucuna are some others you can throw in. Awesome video :)

[JuiceByNature]

‼️‼️ *they should’ve did the top 25 superfoods because they’ve missed out a lot !!!’ ... this is one of my favorite channels* ‼️‼️‼️‼️

[jomojenkins]

This channel is one of the best channels on YouTube . Thank you, thank you, thank you.

[imani]

Garlic or ginger not on here? Thats crazy

[Ucceah]

please be carefull with kelp, and seaweed based snacks in particular! in moderation they're delicious, but overdosing on iodine iodine can cause listlessness, or unpleassant, hangover-like fatigue in bigger doses.
i will never again make the mistake and nibble away 25g of sempio seasoned seaweed snack in one evening. the next day i had an anflight of depression, and felt very drained and just overall down. i still love that stuff, it's just delicious!

[rokinrandy]

None of this in the grocery store though🤷‍♂️

[TheJBeck]

I love Spirulina and find it in most of my Plant Based Superfood Packets. I also would add Wheatgrass to the list. It is amazing how many green based superfoods are growing on Earth. It is so exciting to experiment with the different amazing plant superfoods in daily smoothies. I have been doing it for the past two years and I feel fantastic. My only downfall is when I eat a SUGAR product like Icecream or cookies. Thank you for the video.

[robertstane]

This was a pretty good list of super healthy foods.  I would have included beets, eggs, apple cider vinegar, garlic, turmeric, sauerkraut, avocado, celery, almonds, olive oil, liverwurst and salmon...

[chasmarischen]

From ONE perspective, if I can't grow it in my back yard, it's not practical.

[PREPFORIT]

AMAZING List of REAL food we Need.
Thank YOU !

[daveicc]

Left off many such as quinoa, different types of nuts and seeds, and moringa which can easily be grown by people who cannot afford ones named.